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One of the role of vitamin C is to play a role in making the protein, collagen. Collagen is found in various places such as the connective tissue (helps hold joints together for example). It is also found in bones, teeth, tendons and blood vessels. It is important for wound healing.
Vitamin C is also known to boost the immune system. It has been studied for the prevention of colds but research shows that it helps reduce the severity of symptoms and may shorten the length of a cold by a day or so.
Vitamin C works in the body as an antioxidant. It is known to protect our bodies from certain cancers and it helps us absorb iron.
It is very important to our health and survival. We cannot live without it. This is why it is an essential nutrient.
What else can I help you with?
Is vitamin C a base?
No, vitamin C is not a base. It is an essential nutrient that acts as an antioxidant in the body.
The body is unable to store what vitamin?
Because vitamin C is one of the water soluble ones along with most of the B vitamins. Since they dissolve in water and our urine is mostly water, when we go to the bathroom we pee some of it out. That's why we have to replace both B & C vitamins everyday with as healthy diet that include lots of fresh vegetable and fruits.
What do low vitamin c levels mean?
Low vitamin C levels can indicate a deficiency in this essential vitamin, which is important for immune function, collagen production, and wound healing. Symptoms of low vitamin C levels can include fatigue, susceptibility to infections, and slow wound healing. It is important to consume an adequate amount of vitamin C through diet or supplements to maintain optimal health.
Is vitamin C the same as sugar?
Vitamin C is absorbed by the body as well as sugar, however vitamin C is an acid (ascoribic acid) where as sugar is a carbohydrate. More simply, a glucose. So no, vitamin C is nothing like sugar at all.
Is vitamin c stored in bones?
No , vitamin c is not stored in bone . Actually it can't be stored in body . It is because both vitamin B and C are water soluble hence can't be stored .
Does onion contain vitamin c?
Yes, onions do contain vitamin C and Vitamin B. Vitamin C is used for repair and protecting the body.
Is vitamin c stored in the body or excreted?
vitamin c is NOT stored in the body. It is excreted. So, there is no danger of build up of vitamin c in the body , if high doses are taken. Vitamin c is very good for us.
How does the body get vitamin C?
you get vitamin c through fruits and vegetables:D
How much vitamin c is in your body?
60% of your body is vitamin c which means 60% of your insides are orange!
What does Vitamin C iron do for the body?
Vitamin C increases iron absorption.
Vitamin C and A are important for good health. Which of these might your body store?
Vitamin A. Humans cannot store Vitamin C.
Is vitamin C a base?
No, vitamin C is not a base. It is an essential nutrient that acts as an antioxidant in the body.
How do stimulants interact with the absorption and effectiveness of vitamin C in the body?
Stimulants like caffeine can decrease the absorption of vitamin C in the body, leading to lower effectiveness of the vitamin.
How does the combination of iron and vitamin C enhance the body's absorption of nutrients?
When iron and vitamin C are consumed together, the vitamin C helps the body absorb more iron from the food. This is because vitamin C helps convert the iron into a form that is easier for the body to absorb, leading to better nutrient absorption.
The body is unable to store what vitamin?
Because vitamin C is one of the water soluble ones along with most of the B vitamins. Since they dissolve in water and our urine is mostly water, when we go to the bathroom we pee some of it out. That's why we have to replace both B & C vitamins everyday with as healthy diet that include lots of fresh vegetable and fruits.
What brand of vitamin c should you take?
I use emergen-c. 1000 mg of vitamin C with other vitamins to help your body absorb the vitamin C unlike other vitamin C pills of drinks
How can vitamin C contribute to boosting energy levels in the body?
Vitamin C plays a key role in the production of carnitine, a molecule that helps the body convert fat into energy. Additionally, vitamin C helps the body absorb iron, which is essential for energy production. By supporting these processes, vitamin C can help boost energy levels in the body.
