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The question wud have been better if u had asked what the muscles involed in running.
Anyway i think its pelvic girdle [ illeum, ishceum, pubis,] and the bones of lower limb [femur, tibula, fibula] and foot [cuneiforms,talus, calcaneum, tarsals,phalanges] i also thnk vertebral column is important. - Alpha
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What sport are hinge joints used in?
Hinge joints are primarily used in sports that involve movements like bending and straightening, such as basketball, gymnastics, and weightlifting. In these sports, the elbow and knee joints act as hinge joints, allowing for a range of motion that facilitates actions like jumping, running, and lifting. The design of hinge joints provides stability and support during dynamic movements.
What joints are used when punching?
When punching, the joints primarily used are the shoulder, elbow, and wrist joints. These joints work together to generate power and deliver a strong punch. It is important to maintain proper alignment and technique to prevent injuries to these joints.
What are joints used for football?
In football, joints are crucial for a player's mobility and agility, enabling actions like running, kicking, and changing direction. Key joints involved include the knees, hips, and ankles, which facilitate movement and stability. Proper joint function and strength are essential to prevent injuries and enhance performance on the field. Additionally, athletes often focus on joint health through strength training and flexibility exercises.
What joints and movements do footballers use all the time?
Footballers frequently use their hip, knee, and ankle joints to perform movements such as running, jumping, kicking, and changing direction. These movements require a combination of flexion, extension, abduction, adduction, and rotation at these joints to carry out skills and maneuvers on the field.
What joints are used when using pec dec?
The shoulder joints are primarily used when using the pec dec machine to perform chest exercises. Additionally, the elbow joints are engaged to help stabilize the movement and maintain proper form during the exercise.
What body parts are used in running?
the parts involved in running are brain,achilles tendons,muscles,knee joints,lungs,ligaments etc.
Is swimming as good as running for losing weight?
As a matter of fact, swimming may be better than running because it has less impact on joints and more of the body is used for swimming than running.
What sport are hinge joints used in?
Hinge joints are primarily used in sports that involve movements like bending and straightening, such as basketball, gymnastics, and weightlifting. In these sports, the elbow and knee joints act as hinge joints, allowing for a range of motion that facilitates actions like jumping, running, and lifting. The design of hinge joints provides stability and support during dynamic movements.
Is running on a treadmill better or worse than running on pavement for your knees?
It is better than running on pavement for your joints and knees.
What are the differences in impact on joints and muscles when running on a sidewalk versus running on a road?
Running on a sidewalk typically has less impact on joints and muscles compared to running on a road. Sidewalks are usually smoother and more even, which can reduce the strain on your body. Roads, on the other hand, may have uneven surfaces and harder pavement, leading to more stress on your joints and muscles.
Is running a good cross training exercise for the heart?
Running is an awesome workout for your heart. Make sure you run on the grass and not concrete so your joints don't take a beating, even the tracks made for running are not good on your joints.
What joints are used during field hockey?
In field hockey, several joints are utilized to facilitate movement and play. The major joints include the hip joints, which enable running and lateral movement; the knee joints, which allow for bending and quick changes in direction; and the ankle joints, which provide stability and agility during dribbling and shooting. Additionally, the shoulder joints are important for stick handling and passing, while the wrist joints play a crucial role in controlling the stick.
What are woodwork joints?
Woodwork joints are a series of joints used for woodwork.
What are the different types of miter joints used in woodworking?
The different types of miter joints used in woodworking are simple miter joints, compound miter joints, and double miter joints.
What are the different types of corner wood joints used in woodworking projects?
The different types of corner wood joints used in woodworking projects include butt joints, miter joints, dovetail joints, and box joints.
What are some examples of simple wood joints that can be used in woodworking projects?
Some examples of simple wood joints used in woodworking projects are butt joints, miter joints, and lap joints.
What are the different types of PVC joints used in plumbing systems?
The different types of PVC joints used in plumbing systems include solvent cement joints, threaded joints, and mechanical joints.
