The question wud have been better if u had asked what the muscles involed in running.
Anyway i think its pelvic girdle [ illeum, ishceum, pubis,] and the bones of lower limb [femur, tibula, fibula] and foot [cuneiforms,talus, calcaneum, tarsals,phalanges] i also thnk vertebral column is important. - Alpha
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When punching, the joints primarily used are the shoulder, elbow, and wrist joints. These joints work together to generate power and deliver a strong punch. It is important to maintain proper alignment and technique to prevent injuries to these joints.
In football, joints are crucial for a player's mobility and agility, enabling actions like running, kicking, and changing direction. Key joints involved include the knees, hips, and ankles, which facilitate movement and stability. Proper joint function and strength are essential to prevent injuries and enhance performance on the field. Additionally, athletes often focus on joint health through strength training and flexibility exercises.
Footballers frequently use their hip, knee, and ankle joints to perform movements such as running, jumping, kicking, and changing direction. These movements require a combination of flexion, extension, abduction, adduction, and rotation at these joints to carry out skills and maneuvers on the field.
The shoulder joints are primarily used when using the pec dec machine to perform chest exercises. Additionally, the elbow joints are engaged to help stabilize the movement and maintain proper form during the exercise.
Badminton and Volleyball
the parts involved in running are brain,achilles tendons,muscles,knee joints,lungs,ligaments etc.
As a matter of fact, swimming may be better than running because it has less impact on joints and more of the body is used for swimming than running.
It is better than running on pavement for your joints and knees.
Running on a sidewalk typically has less impact on joints and muscles compared to running on a road. Sidewalks are usually smoother and more even, which can reduce the strain on your body. Roads, on the other hand, may have uneven surfaces and harder pavement, leading to more stress on your joints and muscles.
Running is an awesome workout for your heart. Make sure you run on the grass and not concrete so your joints don't take a beating, even the tracks made for running are not good on your joints.
Woodwork joints are a series of joints used for woodwork.
The different types of miter joints used in woodworking are simple miter joints, compound miter joints, and double miter joints.
The different types of corner wood joints used in woodworking projects include butt joints, miter joints, dovetail joints, and box joints.
The different types of PVC joints used in plumbing systems include solvent cement joints, threaded joints, and mechanical joints.
Some examples of simple wood joints used in woodworking projects are butt joints, miter joints, and lap joints.
The different types of plumbing joints used in residential plumbing systems include soldered joints, compression joints, threaded joints, and push-fit joints.
The most frequently used is probably the jaw.