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Indeed it is. Hey -- shoveling represents an intense workout even for healthy college-aged students! A study performed by researchers at North Dakota State University determined that, based on heart rate, shoveling was a moderately intense activity for college-aged subjects most of the time but was vigorous activity during about one-third of their shoveling time of 14 minutes.

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16y ago

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Related Questions

An activity that does not increase your heart rate is consdered what type of physical activity?

anauerobic


What type of physical activity is biking?

It's an aerobic activity.


What type of physical activity would aerobics be?

Vigorous


What type of physical activity be aerobics class be?

Vigorous. :)


Raking leaves is what type of physical activity?

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is it moderate activity that makes you breathless but still can talk


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Which term describes a physical activity that includes both cardio and strength training exercise?

Anaerobic and aerobic describes that type of physical activity.


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Soccer is an aerobic physical activity in which a person has to move his large muscles. In the case of soccer, the player has to use the large muscles in his legs. This type of physical activity also makes the heart beat faster and the lungs work harder.


What type of jobs are acceptable for high school students?

An acceptable job for high school students would be waitressing or maybe babysitting. Mowing lawns, shoveling snow and extra chores are also good.


Which term describes a physical activity that includes both cardio and strength-training exercises?

Anaerobic and aerobic describes that type of physical activity.


What type of physical activity is an aerobics class?

A type of activity that uses (mainly) your lungs and respiration, eg. long distance running, swimming.

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