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Asparagus is a very good source of fiber, folate, vitamins A, C, E and K, as well as chromium, It is a particularly rich source of glutathione,asparagus delivers folate, which works with vitamin B12, It contains high levels of the amino acid asparagine

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What minerals are in asparagus?

There are many minerals present in asparagus. Iron, Zinc, Manganese, Magnesium, Potassium and Phosphorus are the main ones. Asparagus is also rich different vitamins and dietary fibre.


What type of vegetable is asparagus?

Asparagus is a green vegetable that is in the water growing category. Generally they are one of the healthiest vegetables that are full of vitamins and minerals.


What 5 foods have vitamins in them?

mushrooms , asparagus, green peas, tomato and cabbage.


Why does your pee smell funny?

The color and smell of your urine has to do with what you've been eating. A lot of times, taking vitamins can alter that. Asparagus is infamous for it too.


Is asparagus healthy?

Yes. They are very rich in antioxidants, vitamins, minerals and fibre. Some benefits might include even prevention of Parkinson's and Osteoporosis.


What is bontanical name for asparagus?

The botanical name for asparagus is Asparagus officinalis.


What is the scientific name of an asparagus fern?

The scientific name of asparagus is Asparagus officinalis


What is asparagus called in Malayalam?

Asparagus is called "അസ്പരഗസ്" in Malayalam.


Is asparagus a fruit or vegetable?

Asparagus is a vegetable, and the spears are shoots that arise from the base of the plant.


What to call in Hindi to Asparagus?

The word for asparagus in Hindi is ऐस्पैरागस (pronounced like asparagus).


Bad urine odor?

Certain foods like asparagus can give urine a bad odor. It could be an infection. If you recently took vitamins, that could cause odor as well


What are the health benefits of asparagus vegetable?

Asparagus is a nutritious vegetable that offers several health benefits. It is a good source of vitamins, minerals, and antioxidants that support overall health. Asparagus is known to promote digestive health, support weight loss, and reduce the risk of chronic diseases like heart disease and cancer. Additionally, it may help regulate blood sugar levels and improve brain function.