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What does the body use vitamins and minerals for?
Vitamins and minerals play many roles in the human body. There are many different kinds of vitamins and minerals. One example is vitamin c. Vitamin C is found in orange juice and is an antioxidant that keeps you healthy and prevents our cells from getting damaged. lucas rules and so does joe smoe
What are essential organic nutrients that help regulate the body's functions?
Essential organic nutrients that help regulate the body's functions include vitamins, minerals, and fatty acids. These nutrients play vital roles in processes such as energy production, immune system function, and overall health and wellbeing. Consuming a balanced diet rich in these nutrients can help support optimal bodily functions.
Why does your body need grains?
Grains are a good source of carbohydrates, which are the body's main source of energy. They also provide fiber, vitamins, and minerals that are essential for overall health and proper body function. Consuming whole grains can help with digestion, weight management, and reducing the risk of chronic diseases.
Do vitamins work with minerals to initiate chemical reactions within cells?
Yes, vitamins can work with minerals as co-factors to help initiate chemical reactions within cells. For example, vitamin C can enhance the absorption of iron, a mineral that is essential for the production of red blood cells. Together, vitamins and minerals play important roles in supporting various cellular processes in the body.
What other substances enable the body to work effectively?
Other substances that enable the body to work effectively include vitamins, minerals, antioxidants, and water. Vitamins and minerals are essential for various bodily functions and overall health, while antioxidants help protect cells from damage. Water is crucial for hydration and plays a key role in many physiological processes, such as digestion and temperature regulation.
How do vegetables and fruit help the body?
Fruit and veggies are healthy and essential. They provide many different types of minerals and vitamins. They help you stay healthy and prevents digestive problems.
What are micronutrients that help control body processes?
Vitamins and Minerals
What is the function of vitamins for the body?
bcoz vitamins are essential,vital and nutritive to your help
What minerals and vitamins help with bone formation?
Phosphorus Fluorine Calcium All are minerals and aid in bone health
What is the main job for vitamins and minerals?
Vitamins and minerals are considered essential nutrients-because acting in concert, they perform hundreds of roles in the body. They help shore up bones, heal wounds, and bolster your immune system. They also convert food into energy, and repair cellular damage.
What is the best thing about fruits?
The best thing about fruits is that they are full of essential vitamins, minerals, and fibre that help protect you from chronic diseases, which can be painful, debilitating and even fatal.
How do minerals help in sports?
Minerals will help you stay healthy, and in "performance" shape
What does the body use vitamins and minerals for?
Vitamins and minerals play many roles in the human body. There are many different kinds of vitamins and minerals. One example is vitamin c. Vitamin C is found in orange juice and is an antioxidant that keeps you healthy and prevents our cells from getting damaged. lucas rules and so does joe smoe
Vitamins and mineral must be in our food?
Vitamins and minerals are essential nutrients that our bodies need to function properly. They play important roles in various bodily processes such as metabolism, immunity, and tissue repair. A balanced diet that includes a variety of fruits, vegetables, whole grains, and lean proteins can help ensure we are getting an adequate amount of vitamins and minerals.
Can vitamins help lower blood pressure?
There are many vitamins that can help lower blood pressure. Vitamins and minerals like Calcium, Magnesium, and Potassium can help with lowering your blood pressure. Adding more of these vitamins can help facilitate a blood pressure drop.
What group determined that diet and cleanliness will help prevent disease?
Vitamins and Minerals
Why is it important to get vitamins and minerals from your foods?
It will help your body to work and repair yourself
