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EST (Eastern Standard Time) is five hours behind GMT (Greenwich [England] Mean Time). EST = GMT - 5. 11:59 PM (2359) GMT is 6:59 PM (1859) EST.

During the warm months (2nd Sunday in March thru 1st Sunday in November), Eastern Daylight Saving Time is in effect in some parts of the Eastern time zone, including the Bahamas, Haiti, the Turks & Caicos Islands, part of the United States and part of Canada. EDT = EST + 1, or GMT - 4. 11:59 PM GMT is 7:59 PM EDT. Panama, Jamaica, the Cayman Islands and parts of Canada stay on Eastern Standard Time all year.

Check the link for a time zone map.

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11y ago

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