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Physically sleep repairs your body, working the immune system at full capacity. Mentally though, it does a whole lot more. Without adequate sleep your judgment, mood, and ability to learn and retain information are weakened. You can become a crabby irritable monster. In fact 72 hours of no sleep can make a man go temporarily insane.
What else can I help you with?
How much rest should a human get?
Most adults need 7-9 hours of sleep per night to function optimally. However, individual sleep needs can vary. It's important to listen to your body and ensure you are getting enough rest to feel refreshed and alert during the day.
Why am i not tired in the morning when i go to bed late and wake up early?
Your body may be in a state of sleep deprivation, causing you to feel alert in the mornings despite going to bed late. This can also be due to disruptions in your circadian rhythms, which regulate your sleep-wake cycle. It's important to prioritize getting enough quality sleep to avoid long-term health issues.
Do lamb sleep standing up?
nope, they like to curl up when they sleep, but a horse does sometimes sleep standing up.
What is it called when your attracted to male and female, but you dont feel bisexual-- and you feel male and female are your gender but bigender doesnt feel right either?
Genderfluid.
'for this reason' in a sentence?
There was a crash at the intersection. For this reason, we were late to school.
Does it hurt when someone dies in their sleep?
no they dont feel it
What do you feel when you don'tet enough sleep?
When you don't get enough sleep, many people feel as if they are angry or tired. You might also feel like you are unable to concentrate or like you are dazed or drugged.
What does being marked lousy mean?
when you have nothing that others have and you feel left out and lousy about yourself in other words you are marked lousy cause you are stuiped
How do i feel when you don't get enough sleep?
When you don't get enough sleep, you often feel tired and irritable. You might also feel as if you can't concentrate or you might be distracted easily in situations when you would normally be able to concentrate.
Disadvantages of a computer programmer?
People feel like people dont care as much about the job They feel they are not paid enough and they feel like other people dont spend enough time working People feel like people dont care as much about the job They feel they are not paid enough and they feel like other people dont spend enough time working People feel like people dont care as much about the job They feel they are not paid enough and they feel like other people dont spend enough time working
What happens if you dont get enough fats?
you will feel cold and you wont have enough energy
Why do you feel tired and dizzy?
Tired - your body's response to not enough sleep or energy. Dizzy - you most likely have a virus if you are dizzy but dont worry it only lasts a couple of days.
Why do you feel so depressed if you do not get enough sleep?
Because your depressed. lack of sleep doesn't lead to depression, but vice versa.
How do you get a big tip when caddying?
Keep quiet unless spoken too, keep up with the golfer (no matter how lousy the golfer is) and hope he gets a good enough score where he'll feel generous enough to give you a tip.
What happenes if you dont get enough sleep?
Sleeping helps regenerate your brain cells, so if you don't get enough sleep for a long period of time, you will die. For one day without enough sleep, you feel like losing your self and it gets stronger if you continue to not have enough sleep.
Can snoring make you feel you like you didn't get enough sleep?
sometimes it can but it usually doesn't
Is stupidity an emotion?
It actually can be. If you feel stupid, you could feel lousy. you could also feel like you have a lack of knowledge.
