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Generally, crash dieting is not a good idea. Once your body recognizes the drastic reduction in caloric intake, it enters what is sometimes called "starvation mode" and reduces calorie consumption to conserve energy, thereby reducing the amount of fat that is lost. Furthermore, when your body has no food intake to provide energy, it turns to burning muscle (e.g. your heart) and even brain cells to secure the caloric intake it needs for you to survive and operate. A healthy caloric intake evenly spaced throughout the day with exercise 3-5 days a week is truly the only healthy way to lose weight.
What else can I help you with?
Is it a good idea to go outside in a thunderstorm?
No, it is not a good idea to go outside in a thunderstorm. Lightning poses a serious risk of injury or even death, and being outdoors increases the likelihood of being struck. It is safer to seek shelter indoors until the storm passes.
What is an appropriate noun?
As sally goes down the on her , she sees a approaching.She also sees a backing out of a driveway into the street in the of the approaching .She sees the turn,go over the ,and crash into a .
Why does our mass change if we go to the moon?
Mass is the measure of how much material is present. So if you travel somewhere, your mass does not change (except if you get fat or go on a diet)
How are the rate of photosynthesis and the growth rate of grass related?
i have no idea? go to different web site
How many times can 6 go into 32?
The idea is to divide 32 / 6.
What is a good crash diet to go on?
A good diet is one with a little fruit and veggies and some meat with a little dairy like a yogurt and some water would be a great good crash diet for both young and older people.
What does the crash diet do for me?
Crash dieting can help you lose weight quickly if you have an upcoming event you need to look good for. Most crash diets work, if you follow a plan; however, there are some negative effects on your body. For more information on the effects on your body, go to this website: http://www.epigee.org/fitness/crash_diets.html. For types of crash dieting go here: http://www.crashdiethq.com/
Is it safe to go on a very low calorie diet?
Very low calorie diet are fine if you are going to be under medical supervision. Otherwise it would not be a very good idea. You should go and contact your doctor and ask them if it is okay for you to start the diet.
How do you lose weight fast without eating veggies?
A high-protein, low-calorie diet coupled with regular exercise is a good idea. And there's no need to go knocking vegetables either! A diet high in fruits and vegetables is essential to good health.
What are good diet meals to go on?
go on the air diet you can eat as much as you want and not gain anything
Is going on a crash diet bad for you?
Going on a crash diet can be very bad for you, it can cause you to faint, feel ill or even pass out and go to the hospital. This means it's possible to rack up a huge medical bill just to loose a few pounds.
How do you start to become anorexic?
you ethier go on a crash course diet.. or make yourself sick all the time. i do not recommend it.
Is it a good idea to go out with one of your best mates?
If you feel comfortable with it yes it is a good idea
What are the side effects of taking black beauty diet pills while pregnant?
Taking diet pills while pregnant isn't a good idea, no matter what kind they are. You definitely need to go see your O.B. asap to let her/him assess the situation.
Is a raw food diet good for you?
Raw food helps you with everything in your body. If you have cancer or diabetes it is a good thing to go on a raw food diet. It makes you more functional then regular food. So yes, it is good to go on a raw food diet.
Why do you develop random crushes on guys during your period that wear off afterwards?
Your hormones go up and then crash! Like when you drink a lot of soda, you get really hyper, then crash. Same idea.
Does the Jillian Michael's diet have diet and fitness plans?
The Jillian Michaels diet is a good plan to go with because it involves a lot of exercising which is good to lose weight quickly. She also has a strict diet.
