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Is magnesium citrate bad for your health?

always!


Are Magnesium citrate and Calcium Magnesium citrate the same?

Yes. Milk of Magnesia is the generic name for the brand name Maalox. The amount of inactive ingredients might be slightly different because of patents, but the percentage of the active ingredient is the same.


Where can you buy magnesium citrate in Adelaide?

You can buy magnesium citrate in Adelaide at pharmacies, health food stores, or online retailers. Popular pharmacies like Chemist Warehouse, Priceline Pharmacy, and TerryWhite Chemmart usually carry magnesium citrate supplements. It's always a good idea to call ahead to check availability before visiting a store.


How many carbs in magnesium citrate?

Magnesium citrate typically contains negligible carbohydrates, as it is primarily a mineral supplement. Most formulations have less than 1 gram of carbohydrates per serving, making it a low-carb option. Always check the specific product label for exact nutritional information, as formulations can vary.


What happens if you drink apple cider vinegar and magnesium citrate at the same time?

Drinking apple cider vinegar and magnesium citrate together may not cause any significant adverse effects for most people. However, the acidity of apple cider vinegar could potentially irritate the stomach lining, especially if consumed in large amounts or on an empty stomach. Additionally, magnesium citrate is often used as a laxative, so combining them might enhance digestive effects. It's always best to consult a healthcare professional before mixing supplements.


How does magnesium citrate work?

Magnesium is the pure element, however it is not found in nature by itself, it always bonds with another element. So you have many forms of magnesium such as magnesium Aspartate, bicarbonate, Carbonate, Chloride, Citrate, Gluconate, Glycinate, Hydroxide, Lactate, Malate, Orotate, Oxide, Phophate, Picolinate, Propionate, Stearate, Sulfate and Taurate, to name a few. All these different forms have one other element that they are bonded with magnesium + citric acid = magnesium citrate for instance. These different forms of magnesium have two specific qualities A. they have percentage of actual elemental magnesium i.e. how much of the combination is actual pure magnesium e.g. magnesium carbonate is 45% actual magnesium, where as magnesium sulfate is only 10% actual magnesium B. they have a rough percentage of bioavailability (how absorbable and thus useable they are for the body). For instance magnesium citrate is 90% bioavailable and so most of it could be potentially used and absorbed by the body. Magnesium oxide for instance is only 4% bioavailable for the body and so if one took magnesium oxide which had 100mg of actual magnesium in it, there would only be 4mg that the body could possible use. Let me know if this answers your question. Kind Regards, Fifty Pence


Does magnesium citrate work for restless legs?

Anecdotal evidence - instead of taking the Donnatol the doctors have prescribed for Porphyria related pain, I drink magnesium citrate & it works. Donnatol is a muscle relaxer used to stop intestinal spasms. Magnesium sulfate (Epsom salts) works better; but, tastes worse than magnesium citrate.


Is magnesium a solute?

Magnesium can be a solute depending on the conditions, but it is not always one. In aqueous solutions, magnesium metal is not a solute, but magnesium ions can be. In solids, magnesium can be thought of as a solute in certain metal solutions known as alloys. Thus, whether or not magnesium is a solute depends on the context.


Is magnesium always alone?

Magnesium doesn't exist in the nature as a pure chemical element.


How do i make iron citrate?

To make iron citrate, you can dissolve iron carbonate or iron oxide in citric acid solution. You can then neutralize the solution with sodium hydroxide to form iron citrate precipitate, which can be filtered and dried to obtain the final product. Make sure to handle the chemicals safely and maintain proper pH conditions for the reaction.


Is a mixture always a solution?

yes, a solution is always a mixture


Is there a health way to take steroid's?

Yes, but you must have a legit prescription, do not overdose and use post cycle therapy products like tamoxifen citrate, clomiphene citrate and hcg. And first always consult your doctor.