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Sugar is classified as empty calories because it provides energy (calories) but lacks essential nutrients such as vitamins, minerals, and fiber. Consuming too much sugar without these nutrients can lead to nutrient deficiencies and other health issues.

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AnswerBot

1y ago

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One molecule of sugar produces how many kilocalories of energy?

5


What is a hidden sugar?

an empty calorie sugar


How many kilcalories are in 12 grams of sugar?

There are 4 kilocalories per gram of carbohydrates. Table sugar is almost pure carbs. so 4x12= 48 calories


What is wrong when the bladder is wanting to empty very frequently?

well are you a diabetic if so you have alot of sugar in you and it is trying to empty itself out well are you a diabetic if so you have alot of sugar in you and it is trying to empty itself out well are you a diabetic if so you have alot of sugar in you and it is trying to empty itself out


Is sugar a fuel?

It is impossible to be a fuel, because it does not have the correct properties to power an engine. Sugar could be considered a fuel for the body. Sucrose is an easily assimilated macronutrient that provides a quick source of energy. Sucrose, as a pure carbohydrate, has an energy content of 3.94 kilocalories per gram (or 17 kilojoules per gram).


When starch in leaves changes to sugar it is called what?

The process of converting starch to sugar in leaves is called starch hydrolysis. This transformation is an important step in the process of photosynthesis, where the synthesized sugar is used as an energy source by the plant.


Are sweets and cakes a source of sugar?

Yes they are , they contain a lot of amount of sugar , and are a main source of sugar .


Can sugar have side effects on people who do not have diabetes?

Sugar effects everyone who ingests it. People who have a diet including a lot of sugar are at risk for developing diabetes if they do not already have it. Other side effects include cavities and obesity. It is common knowledge that high sugar diets can cause cavities. Eating a lot of sugar can also heavily contribute to obesity. Products containing a lot of sugar frequently have what are called "empty calories". Sugar is full of calories, and they are "empty" because they do not contribute anything to the body (nutrients, vitamins, etc). A lot of these empty calories can cause weight gain in both non-diabetics and diabetics as well.


Why do foods with empty calories have little nutritional value?

Because all those empty calories are sugar.


What is the name given to the sugar that plants produce during photosynthesis?

The sugar produced during photosynthesis is called glucose. It is a simple carbohydrate that serves as a source of energy for the plant and can be used for growth and maintenance.


What is the body's chief source of energy called?

The body's chief source of energy is called glucose. Glucose is a simple sugar that is derived from the food we eat and is used by our cells to produce energy through a process called cellular respiration.


Table sugar comes from sugar cane and what other source?

sugar beets