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On some pyramids grain is NOT the one you should have the most servings of. Green vegetables and fruit is. Also when they say grain, they refer to whole grains, you don't need any refined grains or rice in your diet. Grain though very nurtious (if it is whole grain), is very starchy. Which is good in moderation, but it's best you be eating more leafy greens and fruits. Though fruits are too, very starchy.
What else can I help you with?
What equals 6 oz of grain?
1 serving of grains from the grains food group is equivalent to 1 ounce. So, 6 oz of grains would be about 6 servings of grains.
How can you contrast a pollen grain and a seed?
Pollen grain after meiosis in the microspore mother cell and has haploid set of chromosomes. A seed develops from ovule after fertilization, in which the number of chromosomes get doubled. Pollen grain is unicellular, microscopic structure, a seed is multicellular macroscopic structure.
How many square feet are in one ton of livestock grain?
The number of square feet in one ton of livestock grain will depend on the density of the specific type of grain being used. To calculate this, you would need to know the weight of one square foot of the grain, and then divide one ton (typically 2,000 pounds) by that weight to determine the number of square feet covered by one ton.
What makes seeds when combined with a flower's eggs?
This tiny grain is called pollen grain.
Do stalks of wheat always have even number of grain?
No, stalks of wheat can have either an even or odd number of grains. The number of grains on a stalk of wheat can vary depending on growing conditions and genetics.
How much grain should you try to have per day?
You should have 6-11 servings of grain everyday.
How many grain servings should you eat from wholegrain sources?
You should consume a percentage of 50% whole-grain for the entire day.
The food pyramid indicates how many servings from each food group should be eaten?
Grain:=6-11 servings=Vegatables:=3-5 servings=Fruit:=2-4 servings=Dairy:=2-3 servings=Meat, fish, eggs, nuts, ect:=2-3 servings=Sweets:=Try to keep it a low number!!!=
How many servings of grain group foods should a child eat daily?
about 5+
How many servings of grain is in one whole tortilla wrap?
what grain is a tortillas
How many grain servings is in a bagel?
Depends on the bagel. An 'average' bagel (such as a Dempsters bagel) is four servings of grains.
The daily amount recommended from each food group in the pyramid?
You should have 7-8 fruits and veggies per day. 5-6 grain servings. 3-4 Dairy products. And 2-3 Meat servings.
How much of your grains should be whole grain each day?
50 % of all grains consumed by a person a day should be whole grains.
What type of food is a good nutritional balance?
The types of foods you should eat can be based around the food pyramid. The base should be bread, pasta and other grain products. You should have about 6-11 servings a day. Next are your fruits and vegetable groups. You should have 3-5 servings of vegetables and 2-4 servings a fruit per day. Next up are dairy products i.e. milk, and yogurt. You should have 2-3 servings per day unless you are lactose intolerant in which case you should avoid dairy. Next you have your meat group in which you need about 2-3 servings a day. And last you have the sweets, which should try to be avoided.
what is the food pyramid and what foods are included?
The bottom of the pyramid includes the grain category. This category has breads, rice and pasta. It is recommended for a person to have between 6 and 11 servings per day. The second level of the pyramid is the fruit and vegetable level. 3-5 servings of veggies and 2-4 servings of fruit is recommended for a person to have daily. Above that level is the level that includes meats and dairy products. A person should have 2-3 servings of dairy (including yogurt and cheese) per day and should have 2-3 servings of meats and alternatives (nuts, beans and eggs). The top of the pyramid is for fats, oils and sweets. These should be used sparingly.
How many servings does 10 lbs uncooked white rice make?
When cooked, it would have about 42-50 servings, depending on the type of grain of rice. Each serving would be about 1 cup of cooked rice each.
What are the four main diatry goals?
Try to have at least 5 fruit or veg per day. Every day try to have 3 servings of whole-grain. It is good to have 2 servings of oily fish each week.
