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A 7-year-old child typically requires about 19 grams of protein per day, according to dietary guidelines. This amount can vary based on factors such as activity level and overall health. It's important to provide a balanced diet that includes various protein sources, such as meat, dairy, beans, and nuts, to meet their nutritional needs. Always consult a healthcare provider for personalized dietary recommendations.
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How much protein should an 11 year old girl eat per day?
About 50 to 60 grams of protein.
How much protein should a 65 year old person consume daily?
50 grams
How much protein should a 17 year old boy eat daily?
1g/kg
How much protein should a 12 year old girl have a day?
more or lsess - no idea
How much protein should a 45-year-old woman consume daily to maintain optimal health and well-being?
A 45-year-old woman should aim to consume around 46 grams of protein per day to maintain optimal health and well-being.
How many grams of protein should a 38 year old 190lb woman take?
As much as you can, most men like em big.
How much protein should a 10-year-old boy have per day?
8.0 grams per kilogram of bodyweight
How much protein a day does a 13 year old need?
over 9,000!
How much protein should an 11-year-old boy get per day?
Generally, depending on how much the boy weighs and how much he exercises, he should have around 19 grams of protein a day. Once he gets to be around 8 1/2 to 9 years old he should be eating about 34 grams of protein.
How many grams of protein should a 14 year old girl have each day?
13 year-olds should have about 34 g protein each day, and 14 to 18 year-olds, about 46 g
How much protein does a 10 year old need per day?
27 grams.
How much protein does a 65 year old woman need per day?
80
