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for pretty much any dance you have to warm up. just because hip-hop is more flexed it doesn't mean you won't pull a muscle. but you don't have to do the splits in stuff just to get warmed up.

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Q: Do you have to stretch before you dance Hip-Hop?
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Related questions

How are splits related to dance?

umm because splits are a stretch. You have to stretch before you dance. Durr!


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It is important to stretch before hip-hop because if you don't stretch, you have a better chance of getting injured. It is also important to stretch because if your body is not warmed up before you start to move, it is harder to learn choreography.


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Take Hip-Hop dance class. A lot of local dance studios offer that style of dance.


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