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Because some songs are so fast...and addicting, DDR does almost as much as running on a treadmill or any other type of cardio exercise. Any thing that gets your body moving and your heart pumping will help you lose weight and is healthy too.♥♥
Yes it does! Any type of physical activity that helps you sweat and gets you moving helps you to burn calories and to lose weight!:) there was a woman that was on the news when ddr first came out. she reportedly lost 40 pounds just by ddr. i dont know the whole story or if she tried to lose the weight. but it shows that if you are passionate doing something you love, there are many more benefits that come with the fun!
What else can I help you with?
What is a form of dance to lose weight?
Pretty much any form of dance will help you lose weight.
Can twerking help lose weight?
Twerking might help a person lose weight if they do enough of it, since it is a physical activity. Twerking is a type of dance.
Does dance and bike riding help to lose weight on you legs?
There is no such thing as spot reduction. Dancing and biking are good cardiovascular activities which can cause you to lose weight all over your entire body. As said before, it is not possible to lose weight in just one area.
Is dancing a exercise?
yes, it is!!!! I can help you lose weight as there are lots of movements in it, can include lots of jumping. If your not sure how you can use dancing as exersise you could buy a game for it! If you have the Nintendo Wii, you can buy a game called dance workout which can help you lose weight!!!Hope that helps! x x x
Does belly dancing help lose stomach fat?
It really does and it works. If you do belly dance every day about and hour you can lose about 4 pound a week.
What is a form of dance to lose weight?
Pretty much any form of dance will help you lose weight.
Does Dance Dance Revolution: Disney Edition hit you lose weight?
Dance Dance Revolution: Disney Edition for the Wii can be a great form of exercise.
Can overweight kids lose weight with Dance Dance Revolution?
Yes, there is a built in weight trainer included and the inherent physical activity involved in the game itself
Can twerking help lose weight?
Twerking might help a person lose weight if they do enough of it, since it is a physical activity. Twerking is a type of dance.
Is the dance workout advisable for someone who wants to lose weight?
I depends on how intense the work out is if it is a light dance then you can't expect to lose much weight but something like Zumba would help a out lot.
What kind of programs can help me lose weight?
Jenny Craig and Curves are great programs to help a person lose weight. Also try dance inspired workouts such as Zumba which is a high calorie workout.
Does dance and bike riding help to lose weight on you legs?
There is no such thing as spot reduction. Dancing and biking are good cardiovascular activities which can cause you to lose weight all over your entire body. As said before, it is not possible to lose weight in just one area.
Do you lose weight playing just dance?
yes
Does dance dance revolution make your thighs bigger?
no actually it make u lose weight if u really play it alot i 10 pounds in a month cuz i was playng it evry single day lol
Does belly dance help lose weight?
Yes. Belly dancing is considered aerobic exercising which will make your body burn calories. This combined with a healthy diet and other good habits can make you lose weight.
Does just dance 3 help you lose weight?
Try to LOSE weight! Not loose, like elastic. You're probably not fat. LOL! Also, get the hang of "friendly" fire please? STOP shooting our people!!
Does burning your food help you lose weight?
Burned food will not help you lose weight. It will however help you get cancer.
