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The term for dance combined with exercise is often referred to as "dance fitness." This category includes various styles such as Zumba, dance aerobics, and hip-hop dance workouts, which integrate rhythmic movement with physical training. These activities not only provide a fun way to stay active but also improve cardiovascular health and coordination.
What else can I help you with?
What is aerobic dance and how was how did it develop?
Aerobic dance is a form of physical exercise that combines rhythmic dance moves with aerobic activity, typically set to music. It emerged in the late 1960s and 1970s, gaining popularity with the fitness movement sparked by figures like Kenneth Cooper, who promoted aerobic exercise for heart health. The concept was further popularized by choreographers such as Jane Fonda, whose workout videos introduced structured routines that combined dance with fitness. This blend of fun and exercise made aerobic dance a staple in fitness programs worldwide.
Is dance physical activity?
Yes dance is a physical activity because you get exercise out of it.
Is belly dance a good exercise?
definitely
What are the different form dances?
*THE 10 CLASSIFICATION OF DANCE FORMS* *Ballet *Modern Dance *Classical Dance *Folk Dance *Ethnic Dance *Ballroom Dance *Exercise Dance *Dance Exercise *Dance Drama *Allied Movement Form
How is dancing excersise?
Dance is exercise because anything where you move your body vigorously is considered exercise.
Name something that is difficult to do with glasses?
swim, sleep, read, kiss, drive, exercise, dance
How do you become a zumba master instructor?
Zumba is a trade name for a dance fitness program created by a dancer and choreographer which combines Latin and international music with dance in an effort to make exercise fun. To find information about teaching dance exercise, do a web search for "Zumba."
Is dance exercize?
Yes, dance is a form of exercise.
What is aerobic dance and how was how did it develop?
Aerobic dance is a form of physical exercise that combines rhythmic dance moves with aerobic activity, typically set to music. It emerged in the late 1960s and 1970s, gaining popularity with the fitness movement sparked by figures like Kenneth Cooper, who promoted aerobic exercise for heart health. The concept was further popularized by choreographers such as Jane Fonda, whose workout videos introduced structured routines that combined dance with fitness. This blend of fun and exercise made aerobic dance a staple in fitness programs worldwide.
Name something which is more difficult to do with glasses on?
Swim Read Kiss Sleep Exercise Drive Dance
Why do dance people exercise before they start there choreography?
Dance people exercise before they dance so they can move better and dont hurt themselves.
Who created the Turbo Jam workout?
The TurboJam workout was created by Chalene Johnson. TurboJam is based off of a group exercise class that combined dance, funk and kickboxing, that Chalene created.
Three letter word for military exercise?
CAX Combined Arms Exercise
Is dance physical activity?
Yes dance is a physical activity because you get exercise out of it.
What does it feel after a dance exercise?
It feels good, you feel fresh and ready to dance.
Is belly dance a good exercise?
definitely
What does the word cellucor mean?
The word cellucor does not really have a meaning. It is actually the name of a health supplement that, if combined with exercise will help you to lose weight.
