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Yes. Women sometimes find it more difficult to build muscle than men because women's bodies naturally hold more fat than men's.

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16y ago

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Is lifting weights mechanical energy?

Yes, lifting weights involves the conversion of chemical energy (from food) into mechanical energy (used to move the weights). The muscles contracting to lift the weights produce mechanical energy.


What gets easier to pick up the heavier it is?

A barbell. When you lift heavier weights, the inertia generated by their mass makes it easier to lift them off the ground compared to lighter weights that can be harder to control due to their lower inertia.


Does a parachute fall quicker with a heavy or light weight?

A heavy weight will cause the parachute to fall at a faster rate than a light weight due to gravity's pull. The air resistance provided by the parachute will slow down the descent of both heavy and light weights.


What are the forces acting ona weightlifter and weights?

The main forces acting on a weightlifter lifting weights are the gravitational force pulling the lifter and weights downward, the normal force supporting the lifter from the ground, and the force exerted by the lifter to lift the weights against gravity. Additionally, there may be frictional forces between the lifter's body and the weights or the ground.


How does a movable pulley reduce the input force needed to lift a weights?

A movable pulley reduces the input force needed to lift weights by distributing the weight between two strands of rope. As the pulley moves up, the weight on one side is balanced by the force exerted on the other side, effectively halving the force needed to lift the weight. This mechanical advantage makes it easier to lift heavy objects.

Related Questions

How do i gain muscle without using any products?

Lift weights :-) Lift weights :-)


How do you gain weight without it going to your butt?

lift weights and gain muscle


You are 14 and am wondering what you should do to gain muscle?

Lift medium weights and stretch your arms daily.


How do you gain 5 pounds?

It if you want to gain 5lbs of muscle you need to lift weights and eat protein. You should lift in high reps of manageable weights not small reps of a weight you can barely lift that can actually reverse what you are trying to do and make you weaker.


How do you muscle on your arms?

Lift weights.


Do you gain weight before you lose it?

It depends if you get fat then go on a diet, or if you lift weights, you gain muscle,and muscle weighs more than fat.


How do you build firm muscle?

Lift weights lol


How can you gain weight if you're a diabetic?

lift weights


Why might your muscle twitch when you lift weights?

your working the muscle and it's being shocked.


How can you gain muscle and increase metabolism at age 55?

Simple - lift weights! The more muscle you have, the faster you burn calories. Be sure to consume adequate amounts of protein and good fats as well.


How fast should you lift weights?

It don't matter how fast you list the weights, it all depends on how much pounds the weights are, and how often you lift them. But I wouldnt lift them to fast, because you might pull a muscle.


What is the quickest way to build muscle?

The quickest way to build muscle is to start lifting weights. Start off with lighter weights until you can lift them easier and start increasing the weights.