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What else can I help you with?
At 14 you want to lose fat weight to only gain muscle?
Both...
Should i shave my pubes?
I'm 14 years old and boy and I was wondering should I shave my pubes?
Should a 14 year old boy use weight gain supplements to gain weight?
no
Should a 120-pound 14-year-old boy take weight gaining supplements if he is trying to gain muscle mass and strength and decrease body fat percentage?
No. He should learn how to lift barbells properly and put on some muscle before worrying about his fat percentage. Again I say it - Starting Strength by Mark Rippetoe.
What is a good weight for me me lift to build muscle in my arms I'm 14?
To build muscle in your arms, you should lift heavy. Heavy means heavy for you. Then you should eat a lot of food after lifting.
How much should a 14 year old 5 foot 5 inch male weigh?
140-160 solid muscle
How long should a 14 year old boy wait before exercising the same muscle group?
At least 5 months.
I'm a 14-year-old girl who needs to gain weight but I'm active and play a lot of sports. What should I do?
Add more proteins in your diet such as: peanut butter, milk, meat. Proteins help your muscles grow stronger and muscle mass will always weigh more than body fat.
How old do you have to be to get your permit?
idfk im wondering the same thing 14 and 9 months
What type of food should a 14-year-old eat to gain weight?
Fast food, junk food, and other fatty foods.
How long should the average teen spend outdoors?
2 hours + Girls tend to gain weight around 14-16 years of age. Guys tend to gain weight 17+ years of age.
What if your parent doesn't allow you to date at thirteen what if you loved someone is that a bad parent?
No...your kind of over-reacting. I mean they prolly should let you date but its honestly their choice. IM 14 if your wondering.
