The energy system used in a long jump?

Answer 1

In a long jump, the primary energy system utilized is the phosphagen system, specifically the ATP-PC system. This system provides immediate energy for explosive movements like the jump itself. The phosphagen system relies on stored ATP (adenosine triphosphate) and creatine phosphate for quick energy production without the need for oxygen. This system is ideal for short bursts of high-intensity activity, making it well-suited for the explosive power needed in a long jump.

Answer 2

Ah, the energy system used in a long jump, huh? Well, honey, let me break it down for you. During a long jump, the body primarily relies on the ATP-PCr system for those explosive movements off the board, followed by the anaerobic glycolysis system to sustain power through the jump. So, there you have it, the energy systems working hard to launch those athletes through the air like they're on a mission.

Answer 3

Aerobic - unless you are superman and can hold your breath all the way round. It's quite complex - when I used to train there are all sorts of 'training zones' like La limit and VO2 max - Google them to start if you are in to that but aerobic (using oxygen) and anaerobic (creating lactic acid) are the two.

Answer 4

The energy system primarily used in a long jump is the anaerobic system. At the start of the jump, the athlete relies on stored ATP-PCr for immediate explosive power. As the jump progresses, the athlete transitions to anaerobic glycolysis for sustained energy production.

Answer 5

Creatine Phosphate energy system (0-20s) Immediate energy

Answer 6

Lactic acid