answersLogoWhite

0

  • Natural source of vitamin D - helps absorption of calcium, which aids strong bones and muscles , helps prevent a range of cancers, prevents Vit D deficiancy ( which causes musscle pains, arthritus, and Heart diseases), strengthens the immune system, helps fight flu and helps to prevent cardiovascular disease and high levels of cholesterol
  • Effects the Pineal Gland - releases melatonin which regulates sleep
  • Gives us more energy and makes us feel better - increases the amount of insulin produced which turns glucose into energy. Also helps us deal with stressful situations
  • Kills many types of germs
  • strengthens the immune system
  • Feel good factor - Sun tans and natural hair lightening
User Avatar

Wiki User

13y ago

What else can I help you with?