Yes, kelp can be added where recipes call for it.
No, there is no gelatin in kelp. Kelp is a type of seaweed and does not contain gelatin, which is derived from animal collagen. However, kelp does contain a substance called alginate, which is a natural polysaccharide used as a thickening agent in food products, similar to how gelatin is used.
There are several foods that contain high amounts of iodine. Sea vegetables such as Kelp, Arame, Hiziki, Kombu, and Wakame have high levels of iodine. Cranberries, strawberries, navy beans and potatoes also contain lots of iodine. Dairy products are also a rich source of this mineral.
chlorella, kelp, dunaliella salina, sea weed, sprirulina
what foods contain alginates
Iodine is found in foods with seaweed. To add iodine to your food, add kelp, wakame, or kombu to the food while cooking.
Kelp is used to make many products: toothpastes, shampoos, salad dressings, puddings, cakes, dairy products, frozen foods, and even pharmaceuticals.
Most vegetables and fruits contain at least a small trace of tin. The amount contained may vary according to soil in region grown. Licorice and kelp are also good sources of tin.
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Alkaline foods includes grapes, kelp, lemon, limes, figs, and many other foods. For more information and a complete list check out http://thealkalinefoods.com/.
One of the foods that contain B1-thaimine is brewer's yeast. Other foods that contain this are wheat, beans, sunflower seeds, and oatmeal.
Micro-nutrients are classed into 2 groups;VitaminsMineralsAnd so, foods that contain micro-nutrients are foods that contain minerals or vitamins.