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Since the end of communism in the early 1990s, Poland and the Baltic nations (Estonia, Latvia, and Lithuania) have undergone significant political and economic transformations. Politically, they transitioned to democratic governance, with the establishment of multiparty systems and greater political freedoms. Economically, these countries shifted from centrally planned economies to market-oriented systems, experiencing substantial growth, increased foreign investment, and integration into the European Union and NATO. This transformation has led to improved living standards, though challenges such as inequality and demographic decline remain.

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