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How do you stop being so depressed from the guy you had a secret major crush on?
Wiki User
∙ 14y ago
I had the same problem. I was so upset about this guy that I liked because he didn't like me back but in the end i moved on. I surrounded myself with friends and tried to remember that he is not the only guy in this world and i will find a guy who likes me for who I am. Sure enough, I found a guy that I like a lot and that likes me to. Just let your emotions out. If you feel like crying, cry. But remember: its not his fault for not liking you back. As long as he didn't bring you down or make fun of you in any way he didnt do anything wrong. He just didn't have an attraction to you...I had to realize that and it took me so long to do it. I was heartbroken. I must admit that I did blame it on him at first but then I realized "hes just not interested" and I remembered all the guys that liked me that I didn't like back and I thought "I just wasn't interested" and neither was he...so its ok. Good times will come back around and you will find a guy that you are interested in that is interested in you 2. We've all been in this boat....it gets better. In fact, ive been in this boat quite a few times lol
Wiki User
∙ 14y ago
To cope with feelings of depression after having a crush on someone, it's important to focus on self-care activities such as exercising, talking to a friend or therapist about your emotions, and engaging in hobbies or activities that bring you joy. It might also help to limit exposure to reminders of the person if possible. Over time, as you focus on taking care of yourself and allowing yourself to process your feelings, the intensity of your emotions is likely to decrease.
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