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Different aspects of oneself can include personality traits, values, beliefs, experiences, and emotions. These aspects can influence behavior by shaping perceptions, decision-making processes, and reactions to situations. Understanding and integrating these different aspects can lead to a more authentic and balanced expression of self.

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Q: What are the different aspects of one self and the effects on ones behaviour?
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It may feel like you are only able to see bad things in life because negative events tend to have a stronger emotional impact on us than positive ones. It's important to practice gratitude and mindfulness to help shift your focus towards the positive aspects of life. Additionally, seeking support from friends, family, or a mental health professional can provide you with a different perspective and coping strategies.


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