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What should you do if your boyfriend gets mad at you and its breaking your self esteem?
Wiki User
∙ 15y ago
Kick his ass, or get someone to do it for you.
Wiki User
∙ 15y ago
It's important to communicate openly with your boyfriend about how his behavior makes you feel, set boundaries for respectful communication, and consider seeking support from a therapist or trusted friends/family to help rebuild your self-esteem. Remember that your worth should not be determined by someone else's behavior or words.
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Why is shame destructive to self esteem?
Shame can be destructive to self-esteem because it involves feeling inherently flawed or unworthy as a person, which can lead to persistent negative self-perception. This negative self-view can lower self-esteem and cause feelings of inadequacy and self-doubt, making it difficult to cultivate a positive self-image. Over time, chronic feelings of shame can erode self-esteem and hinder personal growth and fulfillment.
Is it possible to have both very low self-esteem and anger management problems?
Yes, it is possible to have low self-esteem and anger management problems. Individuals with low self-esteem may struggle to assert themselves or communicate effectively, leading to frustration and anger. These individuals may also internalize their negative feelings, which can manifest as anger towards themselves or others. Therapy can help address and manage both issues.
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