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You should do cardiovascular exercises like brisk walking, running or aerobics. These exercises are fast and will burn many calories. Basically any exercise that is going to raise your heartbeat.
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∙ 15y ago
To get skinner, focus on a combination of cardiovascular exercise such as running or cycling to burn calories and reduce body fat, along with strength training to build lean muscle mass. Incorporating a balanced diet will also be important in achieving your goals.
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Like Watson skinner believed that psychology should study only?
Skinner believed that psychology should focus on observable behaviors rather than internal mental processes like thoughts and emotions. He emphasized the role of reinforcement and punishment in shaping behavior through operant conditioning. Skinner's approach to psychology, known as radical behaviorism, was in contrast to Watson's focus on classical conditioning and the study of reflexes in behavior.
Did Skinner say the goal of scientific psychology should be to predict and control behavior in a way that benefits society?
Yes, B.F. Skinner believed that the goal of scientific psychology should be to predict and control behavior in order to benefit society. He emphasized the importance of using behaviorism to understand and modify human behavior for the betterment of individuals and society as a whole.
What two psychologist are most associated with behaviorism?
John B. Watson and B.F. Skinner are the two psychologists most associated with behaviorism. Watson championed the idea that observable behaviors should be the focus of psychology, and Skinner is known for his research on operant conditioning and the role of reinforcement in shaping behavior.
What is the name of The psychologist most closely associated with the study of operant conditioning?
B.F. Skinner is the psychologist most closely associated with the study of operant conditioning. He conducted experiments with animals and developed the principles of reinforcement and punishment that are central to this theory.
Who claimed that behavior is affected by reinforcement?
B.F. Skinner, an American psychologist, claimed that behavior is affected by reinforcement through his work in operant conditioning. Skinner demonstrated that behaviors could be shaped or changed through the use of positive or negative reinforcement.
How much excersise should kids get?
30 minutes
What do squats really do for you?
alot of people are asking this question''do squats really make your butt bigger''?the answer is no squats do not make your butt bigger for the simple fact that a squat is a type of excersise and ussaully what does exersises do for you. they ussally make you skinner right well that is exactly what a squat does to your but is make your butt smaller
Should you excersise with a uti?
You can do so as long as your comfortable, and have no fever.
What type of animals did Skinner experiment with?
rats and pigeons
Is swimming good for Type 2 Diabetes?
this is an excellent excersise, and walking of course
Should pe be reqiured?
Yes it should be required. Kids are not getting enough excersise on there own.
Calories burned when you excersise?
Depends on what type of exercise, how long, how intense and your fitness level.
In which type of dictatorship does a small group of individuals excersise complete control over a countrys government?
An oligarchy
What is a maximum amount a woman should exercise?
a women should excersise at least one hour a day or more and eat well .
How much excersise should we have per day?
Exercise 30 minutes a day, 5 days a week.
What kind of exercise should you do when you're cooling down after an intense workout?
flexability excersise.
What is Jeff Skinner's full name?
Jeff Skinner's full name is Jeffrey Skinner.
