These are different stretches used by many different doctors and therapist to extend and flex the muscles. This often checks the length of muscles in comparison to the regular length of muscles and helps to work them so they do not tighten up or malfunction due to decreased exercise. Flexion usually is started by pointing the toes to stretch the muscles up the legs and into the lumbar area in the back. Extension is usually when you stretch a part of the body the opposite direction past it's normal point of movement. These exercise of the muscles are used in relief of many muscle and tendon conditions.
There are five lumbar vertebrae located in the lower back. These vertebrae receive the most stress and are the weight-bearing portion of the back. The lumbar vertebrae allow movements such as flexion and extension, and some lateral flexion. Thoracic vertebra Final Answer: lumbar vertebra
A "pinched nerve" that gets worse if the patient bends backwards, puts one foot behind the other, or bends sideways.
The shape and arrangement of the superior and inferior articular processes in the lumbar vertebrae contribute to the range of motion and stability of the lumbar spine. The orientation of these processes helps to limit excessive rotation while allowing for flexion and extension movements.
Hyperlordosis
i think it`s lumbar
Quadratus Lumborum
Erector spinae are the muscles that move the vertebral column.It is the largest muscle mass of the back, forming a prominent bulge on either side of the vertebral column.It is the chief extensor of the vertebral column. It is also important in controlling flexion, lateral flexion and rotation of the vertebral column and in maintaining the lumbar curve, because the main mass of the muslce is in the lumbar region.Consists of: iliocostalis, longissimus and spinalis.Erector spinae are the muscles that move the vertebral column.
A sprain of the lumbar vertebrata.
lumbar subluxation
lumbar vertebrae
There are 5 lumbar vertebra
The primary muscles that attach to the lumbar vertebrae and the femur include the psoas major and the iliacus, which together form the iliopsoas muscle. The psoas major originates from the lumbar vertebrae and inserts onto the lesser trochanter of the femur, playing a crucial role in hip flexion. Additionally, the quadratus lumborum muscle, which stabilizes the lumbar spine, indirectly influences the femur's position through its connection to the pelvis.