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The question doens't quite make sense, but I assume you are asking if the Mormon's health code gives adequate nutrition to support good health?

The answer is a resounding yes. The "Word of Wisdom", the health code used by members of the Church of Jesus Christ of Latter-day Saints (the "Mormon" church) advocates the use of whole grains, fresh fruits and vegetables, and sparing use of meat. It prohibits the consumption of 'strong drinks' (alcohol), 'hot drinks' (tea and coffee), tobacco, and habit-forming drugs.

The diet suggested by the Word of Wisdom is what most nutritionists and doctors advise today - a diet based on whole grains and fresh produce with little meat.

You can read the original text of the Word of Wisdom or learn more about it at the "Related Links" below.

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