Sleep seems to allow the brain to organise and prioratise memories.
Dreams often refer to recent or important experiences you have had.
It is the Mind that dreams are important to. The body survives well without sleep.
Freud is generally discredited.
JCF
your body grows well you sleep
595496484 hours per day 595496484 hours per day 10-9 hours of sleep of sleep
body. you sleep because you need to rest your muscles or because you have so little energy that your brain forces you into sleep to conserve what is left.
by making u tired so u sleep. the body recovers when u sleep
The chemical responsible for inducing sleep in the human body is called melatonin.
During sleep, the body and mind are in a state of rest, not death.
The body requires fuel even during sleep because it is still working while you sleep. Heart rate, pulse, breathing, and circulation rely on fuel to keep the body going even during sleep.
Relax your body you will have sound sleep
Quality sleep is uninterrupted and refreshing sleep that supports the body's replenishment of resources. Comfort sleep is the ability to sleep in a relaxing environment.
Sleep
Sleep
When you are about to go to sleep, your body releases melatonin which slows down your body and prepares you to go to sleep.