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No, because if you think about it carefully it's actually your five a day.

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It depends on how the burger was made, its size, and where it came from. If you made a burger with only salad or vegetables inside, then it is healthy. Big mac burger has about 550-600 calories, and a lot of sodium added inside the fat cheese and hormone contained fat meat. In-out and Burger King burgers has quite less calories than Carls Jr and Mcdonalds. A small sized burger in fast food would have 325 calories on average. A medium sized burger in fast food would have 450 calories on average, and a large sized burger would have up to 600 calories.

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