answersLogoWhite

0

For every .3oz of beef there is 2.6mg of iron. Speaking in terms of a Burger King hamburger, it would be very little. Their Hamburgers contain soy, and soy reduces the absorption of iron by nearly 60%. You could pretty much say that the amount of iron you will absorb from a Burger King hamburger, is very little, to none.

User Avatar

Wiki User

13y ago

What else can I help you with?