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9-12 year olds should sleep 10-12 hours and 13+ should have 8-10 hours sleep

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What is the average sleep time for a 4 year old?

On average, a 4 year old needs about 10-12 hours of sleep per night to support their growth and development. It is important to establish a consistent bedtime routine to ensure they are getting adequate rest.


What is the average amount of sleep a 16 year old needs?

According to most studies, teens (including 16 year old boys) need at least NINE hours of sleep nightly (9 1/2 hours is better) ! Studies also show that most teens do not get enough sleep. However, when they do, they get better grades and do better in sports and other activities.


What is the average sleep time for an 11 year old girl?

The recommended sleep time for an 11-year-old girl is around 9-11 hours per night for optimal health and development. However, individual sleep needs can vary, so it's important to consider factors like physical activity levels, school schedules, and overall well-being when determining the appropriate amount of sleep.


What is the average sleep time needed for a 43 year old woman?

The average recommended sleep time for a 43-year-old woman is around 7-9 hours per night. However, individual sleep needs can vary, so it is important to listen to your body and adjust accordingly based on how you feel throughout the day.


How much does the average person spend a year on sundries?

The average person spends around $500-$700 per year on sundries, which include items such as toiletries, cleaning supplies, and household goods. This amount can vary based on individual spending habits and needs.

Related Questions

What is the average amount of sleep for a 12-year-old?

The average amount of sleep recommended for a 12-year-old is around 9 to 12 hours per night.


What is the average amount of sleep needed for a 13 year old?

12 hours sleep needed


What is the average amount of fat a 14 year old boy needs?

1000inches


How many hours of sleep does a 33 year old woman need?

An average of 8 hours sleep per night is a reasonable amount of sleep.


What is the average sleep time for a 4 year old?

On average, a 4 year old needs about 10-12 hours of sleep per night to support their growth and development. It is important to establish a consistent bedtime routine to ensure they are getting adequate rest.


What is the average amount of sleep a 16 year old needs?

According to most studies, teens (including 16 year old boys) need at least NINE hours of sleep nightly (9 1/2 hours is better) ! Studies also show that most teens do not get enough sleep. However, when they do, they get better grades and do better in sports and other activities.


How many hours would a ten year old slept?

The average amount of sleep a 10 year old should have is around 8-11 hours


What is the average sleep time for an 11 year old girl?

The recommended sleep time for an 11-year-old girl is around 9-11 hours per night for optimal health and development. However, individual sleep needs can vary, so it's important to consider factors like physical activity levels, school schedules, and overall well-being when determining the appropriate amount of sleep.


What is the average sleep time needed for a 43 year old woman?

The average recommended sleep time for a 43-year-old woman is around 7-9 hours per night. However, individual sleep needs can vary, so it is important to listen to your body and adjust accordingly based on how you feel throughout the day.


What is the average amount of sleep that a 12-year-old should be getting each night?

A 12-year-old should aim to get around 9-12 hours of sleep each night for optimal health and well-being.


What is the average seventh grader bedtime?

i have a 12 year old daughter that is going into 7th grade and her bedtime is 11:00 she wakes up at 7:00 and she still gets the right amount of hours of sleep she needs.


How many how of sleep does a 33 year old need?

A 33 year old needs anywhere from 7 to 8+ hours of sleep.