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200 Meter Dash

This race is the ultimate test of sprinters. If you go too fast, you could burn out, or if you go too slow, you won't be able to make up enough ground. This is where 100-meter runners face off with 400-meter runners.

205 Questions

What are the usual division 1 and division 2 scholarship time standards for 110 and 300 hurdles?

I got a scholarship to run D2 for running a 14.54 in the 110 hurdles (Average race for me was around 14.8 or 14.9). I was very raw in my technique so my coach gave me a scholarship based on the idea that I would get better. I did. Even with the 3 inch height increase from HS to College, I cut my time to 14.35.

A lot of times you can still run on a D1 or D2 team even if you haven't broken 15 seconds, but as for a scholarship...I would say a minimum of Sub-15.00 to get one.

Keep in mind, D3 is just as competitive as D2 at the national level...and some even better (Edwin Moses, the former world record holder in the 400H, and Nick Symmonds, top 800 meter runner on the US 2008 Olympic team, were both D3 athletes).

Good times for the 100 meter?

im 13 years old and my best time is 12.4 which beats most of the boys in the year above

Good time to run .25 mile?

about 2.5 to three minutes A fit teenager should do it in around a minute

What locomotion do you use when you sprint?

Locomotion is the type of movement you use when performing an action, to put it in lay terms. Humans use plantigrade locomotion for walking, running, sprinting, etc.