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Calorie Count

Calorie Count (caloriecount.com) is a website containing information about nutrition and dieting. It provides food recipes, exercise tips, an online forum for those who want to get in touch with others and tools for managing a healthy lifestyle.

12,337 Questions

How many calories in 4 cups of vegetables?

Vegetables is a generic term, so it depends on the type of vegetables (as in plant matter = fruits, vegetables, beans, legumes, etc:

  • carrots = 100 calories
  • broccoli = 124 calories
  • cabbage = 88 calories
  • corn = 2,424 calories
  • celery = 64 calories
  • potatoes = 464 calories
  • peas = 472 calories
  • bamboo shoots = 36 calories
  • spinach = 28 calories
  • avocado = 936 calories
  • green beans = 176 calories
  • coconut = 1,132 calories
  • lentils = 2,712 calories
  • cauliflower = 108 calories
  • onions, sweet = 128 calories
  • artichoke = 162 calories
  • eggplant = 80 calories

And, so it goes.

What is the best calculator for counting calories?

Some of the best calorie counter calculators can be found online. You just have to look through different ones until you find one you like. If you dont feel confident then you can work it out using pen, paper and a calculator.

What are empty calories in food and what are the benefits?

Empty calories are foods that are high in calories but do not make your stomach feel full. Because these foods are often high in fat and sugar there are no health benefits to them.

What program should you use to track the calories in foods you eat?

Its all a matter of preferance on what program you should use to track the calories in the foods you eat. Simply reading the nutrition panel on many of your food items will help you with this.

How many calories in half a lemon?

HOW MANY CALORIES IN HALF A LEMON


WITHOUT THE PEEL

  • 6.5 calories in half of one small size lemon without the peel
  • 8.5 calories in half of one medium size lemon without the peel
  • 12 calories in half of one large size lemon without the peel
WITH PEEL
  • 9 calories in half of one small lemon including the peel
  • 11 calories in half of one medium size lemon including the peel
  • 14-15 calories in half of one large size lemon including the peel

For free Fruit and Vegetable Calorie Chartsgiving you the calorie (and carbohydrate) counts of other fruits and vegetables, to use as daily guides for weight loss, weight maintenance, or weight gain, see the page links given below.


1.THE CALORIE IN FRUITS CHART
2. THE CALORIE IN VEGETABLES CHART



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How many calories in 250 gram of yogurt?

It depends on the type of yogurt. All nutritional information is on the side of the packaging.

Are you in starvation mode if you are eating 1400 calories a day and burning 1000 at the gym?

Starvation mode is not a medical term.

Starvation is not having sufficient to eat or a proper balanced diet to maintain life and good health.

What are the lowest food in fat and calories?

Celery you burn more calories eating it than there are actually inside it:)

Is it good not to eat for a whole day?

no, your body needs a certain amount calories a day to carry out biological processes. When it doesn't get enough calories it enters into "starvation" mode. Any calories it get are converted into fat.

What drink contains empty calories?

I don't know what empty calories mean, but I like Crystal Lite. Only 5 calories per glass - no sugar - no fat.

Are pistachios a zero calorie food?

Not at all. 1 cup of pistachios has 713 calories and 56.9 grams of fat.

How many calorise should a person have a day?

it matters on how much physical activity you get, and you weight and height

but on average around 2000 calorise

How many calories in a slice of Party Pizza?

About 200 calories. It has a lot of carbohydrates, which make weight loss harder the more you eat them.

How many calories in a white Russian coctail?

A single measure of vodka in 175ml of coke has 120 calories. If you use diet coke then the calories drop to 56

80 proof vodka contains 40% alcohol

1 gram of alcohol has 7 calories (7 calories per gram)

1 shot is about 45 milliliters by volume

A shot of 80 proof vodka would consist of 18 milliliters of alcohol (40%) and 27 milliliters of water (60%)

1 ml of alcohol weighs .8 grams

1 shot would contain about 14.4 grams of alcohol (18 X 0.8) by weight

14.4 grams X 7 calories per gram =100.8 calories in one shot of 80 proof vodka

So lets just say 100 CALORIES per SHOT

How many calories in a slilce of Publix birthday cake?

There are 330 calories in one slice of birthday cake from Publix.