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Calorie Count
Calorie Count (caloriecount.com) is a website containing information about nutrition and dieting. It provides food recipes, exercise tips, an online forum for those who want to get in touch with others and tools for managing a healthy lifestyle.
12,337 Questions
What happens if the calories you eat are equal to the calories you need per day?
If you eat the same number of calories per day that are equal to the calories you need per day you would maintain your weight.
To lose weight you must consume less calories then you burn.
To gain weight you must consume more calories you burn.
Most humans will burn 2800 calories even in the most sedentary state.
How many calories per day should one eliminate in order to lose 1lb per week?
One should eliminate about 500 calories per day to lose 1 pound each week.
How many calories should you eat per day to lose 20 lbs in 3 months if you are 57 and 155 lbs?
Answer: Well it all depends on your daily active level. Are you working out 2 hours a day or are you just sitting at your desk all day. If you give more information about your daily activity levels and daily calorie intake.
Answer:
It depends on how many calories you burn. To lose 1 pound of fat, it takes a calorie deficit of 3,500 calories. To lose 20 pounds in 3 months, you would have to burn about 780 more calories per day than you consume.
A deficit of 780 calories per day is almost impossible to do by simply reducing calorie intake; attempting to do that would send your body into starvation mode, which would cause your weight to rebound as soon as you resume a normal, healthy diet. The only way to accomplish that rate of weight loss (and not simply rebound) is by increasing the number of calories you burn every day.
How many calories are in 8oz skinless boneless chicken breast?
4 oz. is approx. 130 calories, so I'm assuming your 8 oz. breast is around 260 calories
How many calories in a V8 fruit juice?
Most V8 100% Vegetable Juices contain 50 calories, are naturally fat-free, have 1/2 the carbs of orange juice1, and provide two full servings2 of vegetables in every 8-ounce glass.
1 V8 contains 10 grams of carbohydrates per 8-ounce serving. Orange juice contains 25 grams of carbohydrates per 8-ounce serving.
2 8 ounces of V8 = 2 servings of vegetables = ½ cup, 3 servings in a 12-ounce glass of V8. Daily Recommendations = 2 ½ cups of a variety of vegetables for a 2,000 calorie diet. USDA MyPyramid.
What is the nutritional value of 1 egg?
They are pretty low in calories (about 60-80 per egg), are a good source of protein, and contain a lot of B vitamins, iron, and vitamin D.
How many calories does p90x chest and back burn?
It depends on a lot of factors, some including sex, age, weight, muscle mass, height.. etc. I'm a 21 yr. old female, 175lbs, 5'5, and I usually burn around 450calories completing both the chest n back and ab-ripperX.
How many calories in an angus burger with cheese?
An angus burger with cheese has about 430 calories, on average.
Should you burn off all the calories you take in each day?
No definitely not, this could lead to serious health issues including death, we need 1500 calories a day to survive, we burn up to 500 calories in our sleep, we should burn about 500 calories exercising and doing normal everyday activities and leave the other 500 for minimum energy.
How many calories does 3 pieces of pepporoni have?
There are about 75-80 calories in 3 pieces of pepperoni.
How many pounds does 400 calories equal?
0 every pound is about 3,500 calories. but 400 times 30 is 12,000 which is about 4 pounds so burning 400 pounds a day for a month will do anyone good.
How many calories does a 6foot 1in man burn in a day?
2500 calories is usually used as the reference for men but it will depend on how much activity you do - it could be more or less depending on whether you do lots of walking or exercise or if you're something of a couch potato!
How many calories do you need to burn to burn 1 gm of carbs?
You would only have to burn about 4 calories, since 1 carbohydrate = 4 calories.
