Calorie Count

There are 4 calories for every gram of carbohydrates. There is also 4 calories per gram of protein and 9 calories per gram of fat. Finally there are 7 calories per gram of alcohol.

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Weight loss happens when you eat less calories than you use up.

If you have weight to lose, this is probably a good thing.

But if you eat a lot less calories than you need, your body might go into "energy saving mode".

You get cold, slow and tired.

Your immune system weakens.

Eventually, you start breaking down muscle tissue to remain alive.

You get emaciated.

Ultimately you starve to death.

There are about 31.5 calories in 3.5 oz of strawberries.

The Hench Nutrition Protein Powder mini shaker is a high calorie protein drink

how many calories did I burn doing cardio

None if you don't eat them rarely but if you eat them everyday you will gain about 2 lbs or more

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Not really. I checked the Carvel (delicious east-coast ice cream with some western stores) compared to Baskin Robbins, and Carvel, soft serve, has so many more calories. I don't know why. It is delicious though!

Men should take in 2,700 calories per day. Women should take in 2,000 calories.

Unfortunately, there is no standard for that. It depends not only on the size of the link (consider the size of a link of breakfast sausage vs one of Italian Sausage), but of the composition of the sausage. Muscle weighs more than fat, so the less fat, the heavier the sausage. If you're concerned with determining calories based on weight, the best investment you will ever make is the purchase of a digital kitchen scale that measures in both ounces and grams. Quite often, people start diets and then get discouraged, resulting in them not using items they've purchased. So, you may be able to find a decent scale at a thrift store for much less than you would pay for a new one.

One gram of protein provides the body with four calories of energy.

In American women's sizes, an extra large is about a size 16 to 18.

There are 45 calories in 1.5 ounces of boneless skinless chicken breasts.

There are 280 calories in a four ounce chicken thigh with skin.

The organ that puts out a hormone regulating your metabolism is the thyroid gland.

There are about 325 calories in two teaspoons of walnuts.

A typical serving of the Roti Canai contains about 301.5 calories.

There are a 180 calories in a quarter cup of dry raw mung beans.

If you are 160lbs, you should eat a balanced diet which includes fruits vegetables and protein. Generally, if you are watching your weight, you should restrict your calories to around 1800 calories per day.

1 pound of anything is about 454 grams.

An expenditure of 150 kJ produces approximately 62.5 calories of heat.

COOL

quite a lot about 1000000000000000000

You will eventually lose weight on a 1000 calorie diet. On such a low calorie intake, the body starts eating away at muscle for nutrients. This is not good. Consult a registered dietician.