Frequent Flyer Programs

Muscle cramps can be caused by a number of things. If they are occurring too frequently you might want to visit your medical provider. Some things you can do to try to prevent them would be eat more foods that are high in Calcium and vitamins, stay hydrated, and make sure to stretch properly before exercise.

Basically no frequent flyer program offer their frequent flyers upgrades on international flights - never mind liberal upgrades. On international flights the Business and First cabins are premium and they do not want the product diluted. However, during heavy travel periods, airlines will upgrade frequent flyers if they oversell the economy cabin. These upgrades are called OpUps - Operational Upgrades. They are done for operational reasons and not to reward a frequent flier.

The best chance for one of these is to fly on routes that are heavy on economy and low on business travellers and that use a plane such as the Boeing 757 rather than a Boeing 767/777/747 or Airbus A-330/340. An example of the is JFK-Dublin on Delta airlines.

You could get a one-way ticket inside North America and also a hotel room using United FF miles.

The easiest way is to go on the airline website of the frequent flier program you want to join. All the majors have easy access to join on their websites.

With careful planning, this trip can be done for as little as 20,000 United Airlines FF miles.

It depends on the airline, the time of year, the class you are travelling etc. As a general guide, this trip would be available at 100,000 FF miles round-trip.

Singapore is a member of Star Alliance. Its U.S. members include United Airlines and U.S. Airways. U.S. Airways may not remain a member, since it is merging with American Airlines, but United will. Members of any Star Alliance frequent flyer program can earn miles for flights on any member's flights and can redeem miles/points for flights with any member.

It's easy and legal to purchase and sell frequent flyer miles directly to and from an airline.

That really is a matter of opinion. Southwest dont have blackout days and has won awards. Continetal has won awards. United have introduced one way flights. Over the years I really have liked Continental but I stress thei si purely personal

Mileage posts only after you fly. If you do not fly, you will not earn miles.

...I live in charlotte and I don't mind driving somewhere close (Atlanta/DC) to get a cheaper flight. I've heard that you can fly for under $1,000 but everything I'm finding is over that. I'm trying to get something around $750 or $800 if possible. I would also be up for catching a flight to another city if it's a lot cheaper than flying from around here if I could still make it cheaper. If anyone has flied/flies to Tokyo frequently, I would appreciate the help!

As far as i have researched other than STRESS, pregnancy, injury and infections...

Sex does not affect your periods.

KLM frequent flyer (Flying Blue) got 10 digits.

10 ..... yarrr