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Hypnosis
Hypnosis is a psychological state in which the mind is in something like a sleeping state. The mind is more open to suggestion. Hypnosis is used as a therapy to help people stop habits such as smoking. It is also used as a questioning technique to help people bring back memories they may have repressed.
451 Questions
I was hypnotized by a psychology graduate student for her PhD research, which was an interesting experience. It was weird to do lots of stuff while not really remembering the exact details of what happened except hearing her voice. I'm told that when in a trance my eyes were open, I stood and walked around, answered questions, and did all the tasks needed for her study - she was very pleased with the results. But I can only recall her instructions, and during my trance saw nothing but the revolving spiral she used to hypnotize me - it completely filled my conscious mind.
Later I visited a hypnotherapist to find out if the same would happen again - it did, but I remember more. It was like dreaming but being awake - I hallucinated lots of things, and had imaginary conversations with people who were not there. It felt like I was floating in a void, but hanging on to every word spoken and responding without any conscious effort - things just seemed to happen!
I have also been hypnotized by a counsellor/ psychotherapist who uses the conversational method of hypnosis. Basically this consists of listening to a story which contains triggers that cause you to focus and relax until eventually you enter a trance without realizing it. The first time this happened I did not know it had... until I was told to "come back", and found my arm raised right up in the air above my head!
I was never out of control - it's not like that! To be hypnotized you have to be willing to let it happen, but if you are like me and are curious about it, and are happy to go along with the process without questioning or over analyzing everything, then some amazingly interesting and enjoyable experiences can result.
What do you do to hypnotize people?
All hypnosis is self hypnosis. So, so long as you have a way with words, and are able to manipulate people into believing what you're saying is true, they you will be successful at hypnotism.
Basically what it boils down to is that if the person being hypnotized doesn't believe they can be hypnotized, they WILL NOT be hypnotized.
Hypnosis does not tap deeper into you subconscious, or any of that BS, it's just really good sales men telling you "YOU CAN DO IT!"
How do you feel during hypnosis?
You are in a trance during every waking moment. How do you feel right now? We move from trance to trance while we are awake, and we even live out a life-trance. Being in a trance is no big deal. The idea is to awaken from a less healthy trance into a more healthy one.
The song was from a group called COPY- RIGHT. You can search for it @ youtube.
Yes, psychiatrists usually have a degree in psychology which involves at least knowledge of social sciences. As for 'physical sciences, chemistry and biology are important in understanding how people act as well as how psychiatric drugs affect patients.
Where can someone be hypnotized?
A person can be hypnotized anywhere, at any time, though there are varying physical and environmental conditions which are conducive towards hypnotism.
It isn't recommended that a person be hypnotized other than by a properly qualified practitioner, usually holding at least a degree in psychology plus post-graduate studies in hypnotism.
Such a person will always show their credentials in this field. If they are reluctant to do so, or evasive, stay away from them.
What happens when you are hypnotized?
Experiences are subjective and variable: some people do not "feel" hypnotized even though they clearly are. Generally, you are in a very relaxed but "hyperattentive", very focused, state during which peripheral awareness is much reduced, or even eliminated. Although it is likely you'll remain aware of background sounds etc, they will seem distant and irrelevant, and your attention will be "fixed" on whatever the hypnotist suggests or directs. Sometimes it may seem his/ her voice is "inside" your head, or it seem very "distant", like a "thread" on which you're suspended.
Physically, you'll probably be very still and not feel much desire to move; limbs may feel very heavy, or you may experience a general "lightness" as if floating in the air. Your eyes may water quite a lot (due to relaxation of tear ducts), and you will probably salivate and swallow more than you normally do. Eyes are likely to move rapidly - from side to side; up and down, or just generalized - and eyelids will flicker. If very deeply hypnotized it's quite likely your eyes will roll right up into your head, and remain there easily. Although generally heart rate decreases, in some cases it may speed up, and it is also not uncommon to experience increased bodily warmth, and sometimes reddening of the face/ flushing.
Very deeply hypnotized people may be embarrassed by spontaneous penile or clitoral erection, but as this normally only occurs in those in a "somnambulistic" hypnotic state, in which active self-awareness is much reduced and trance amnesia common, it generally isn't as big a problem as might be imagined.
For most people being hypnotized is a profoundly pleasant experience during which they're totally self-aware: it is often described as like a "waking dream" or just "zoning out", and as already indicated, many don't even think anything has happened other than just sitting or lying very still and listening to another person talk to them. In truth, that is really all it is - a very focused and intense form of interpersonal communication. Even the minority (maybe 10%) who go so "deep" they experience amnesia etc only do so because they're predisposed, able and willing so to do, and have, therefore, in a sense, given consent. Bottom line is you can not be hypnotized unless you want to be; your basic mind set, attitudes, and capabilities will determine the level of trance attained, and - crucially - you will only do what is within your own bounds of acceptibility.
What Pokemon learns mean look and hypnosis?
Depends on which Pokemon you mean. There's Darkrai, Mew, Mewtwo, any ghost type really.... I believe... don't fully trust me on this. Or any dark type. Then the three ones with two tails or something that are yellow, blue, and pink. ..... That's the best I can do right now.
Is hypnosis and/or hypnotherapy an effective way to lose weight?
Hypnosis for weight loss is a fairly new method that people are using to get the weight off once and for all. It's not very popular, but it does exist and people do use it. You might be considering using hypnosis as a means for getting yourself into the right mindset for weight loss. It helps to know that hypnosis for weight loss is really only recommended for those who cannot lose weight no matter how hard they condition their thinking for it. Additionally, if you find that you're not losing weight despite your efforts, hypnosis for weight loss could work for you also.
Is it possible to read a story and be hypnotized?
Yes - anyone who is deeply absorbed in reading a story IS hypnotized!
At its most basic, being "hypnotized" is simply being in a mental state where your concentration is highly focused on something (eg reading, watching a movie, listening to music, undertaking a task requiring intense concentration etc) to the exclusion of all else. So, someone who is "lost in a book", or "daydreaming", or fascinated by someone/ something, is in a state of hypnosis.
When about to fall asleep, you are hypnotized - you can not go to sleep without being in this state.
Does hypnosis work long term sleeping problem?
When I was going through the course the only thing able to placate me was SLEEPHYPNOPILL It's guided hypnosis. Check it out. I've come through a long a way of different approaches, but this one was first to show some real results
For which people is Hypnosis likely to be be least helpful?
It really depends on what you mean by "helpful" or the negative thereof? Basically the facts are some of us are more easily hypnotised than others. Usually people with an intense imaginitive life respond best to hypnotism but for hypnosis to be successful it is essential you must first want to be hypnotised. The second requirement is your ability to relax and thirdly it may be dependent on the way your brain works..
So To try to answer your question, I submit the three key factor in you being successfully hypnotised are
1.that you believe it is going to work on you,
2. that you have the will and
3. you have the motivation to make whatever change in your behaviour is involved 4., That you yourself are not somebody who cannot be hypnotised.
Because importantly not everyone is able to be hypnotized. According to research conducted by the Stanford School of Medicine in the USA. about 15% of the world population appear to be "highly hypnotizable", around 60% can be hypnotised with more difficulty and 25% are thought to be not hypnotizable at all.
Why is this you may well ask? That is a really complex and controversial issue. But it seems that changes in people's brain activity have been found in some studies of highly responsive hypnotic subjects. These changes vary depending upon the type of suggestions being given to you, the state of light to medium hypnosis, whereit appears the body undergoes physical and mental relaxation associated with a pattern mostly of alpha waves.
The Stanford University study cites evidence that the brains of people who can not be hypnotised differ from those who can easily be. In the brains of people they found to be highly hypnotizable it was found the left dorsolateral prefrontal cortex, that is an executive-control region of their brain, appeared to be activated in tandem with the dorsal anterior cingulate cortex, which is part of the salience network. It is that which is known to play a key role in focusing the individual's attention. The Standford University studies found little functional connectivity between these two areas of people's the brain of those individuals with low hypnotizability.
But very many have used clinical hypnotherapy to change their behaviour successfully. One factor in assessing this is that people who consult a hypnotherapist to address their anxieties, phobias, or stop such bad habits as smoking or overeating causing them obesity are highly motivated to change their behavior as well as being highly likely to have a high degree of faith in the process of hypnotherapy . So that is likely to mean they are extremely motivated to adopt the role of being a hypnotic subject and that also involves them being very willing to listen to positive suggestions from the hypnotherapist specifically because they may have this personal commitment or in some cases are absolutely desperate to overcoming their problems. Similarly people with phobias and bulimia also appear to score high on hypnotic susceptibility scales and to respond favourably to hypnotic intervention.
As for Stage Hypnosis it is also believed by many to be indication of the successful controlling people's minds. But whether that really is the case is highly controversial. Stage hypnosis is essentially a popular form of entertainment employed in a club or theatre before an audience where the hypnotist typically tries to hypnotise the entire audience. Then he chooses individuals who are "under" to come up to the stage and he makes them do silly and perhaps embarrassing things while the audience watches in amusement.
Although there is some controversy, many claim rightly or wrongly that the effects of stage hypnosis are not really mind control but probably due to a combination of psychological factors, participant selection, deception and other sorts of trickery such as people planted in the audience who pretend their mind is being totally controlled against their will just to make the show more entertaining.
Similarities and differences between imagery and hypnosis?
The question presupposes that they are similar, but they are not really similar. In its widest sense, to meditate about something is merely to muse on it. You have probably focused musingly on something many, many times. It is unlikely, however, that you have ever been hypnotized. Supposedly, when you are in a hypnotic state you are in a sleep-like state in which you act only because of external suggestions. Many are sceptical that hypnotic states exist.
What are claims made by hypnosis?
The use of hypnosis in hypnotherapy have shown to be very effective in improving someone's life whether it be to stop smoking, cure phobias, ease pain, reduce stress, etc.
FALSE:
- In hypnosis, a person is "asleep";
- A hypnotist controls a person.
- A hypnotized person has no willpower;
- A hypnotist can make a person do anything;
TRUE:
- Hypnotism makes a person more relaxed;
- A person always remains in control;
- A person can resist anything they are told to do, think, or believe;
- A person's morals remain intact; a hypnotist cannot "make" someone do something bad.
What are some uses of clinical hypnosis?
Hypnosis can be used for pain control and cancer related symptoms. Furthermore, it can be used to treat irritable bowel syndrome, dyspepsia, smoking cessation. obesity, a treatment of skin disease, and a way to soothe anxious surgical patients. It has also been used as part of psychological therapy, a method of habit control, a way to relax, and a tool to enhance sports performance. Hypnosis can be used even instead of anaesthetics in surgery.
Also another name you may have heard of for hypnosis is conversational hypnosis, underground hypnosis, covert hypnosis or black ops hynposis.
Basically that form of hypnosis is taking the listener under a 'spell' if you will. The talker is able to develop and build a rapport with someone and embed commands in their words when speaking. Here's a good resource to check out that gives a little more information on the power of conversational hypnosis.
What is the difference between hypnosis and guided imagery?
Good question! NLP uses aspects of conversational hypnosis which was modeled from the work of Dr. Milton H. Erickson in the 1970's. Therefore, all of NLP has and uses some distinctions from hypnosis - in a very indirect manner. Hypnosis specifically however, uses more direct suggestions and is often a do-to therapeutic tool where NLP is more of a do-with tool.
Please let me know if I can help further!
Dr. Heidi Heron PsyD
International Trainer of NLP
NLP Worldwide
What are the statistics on the effectiveness of hypnosis?
Hypnosis is an effective way to overcome insomnia and help one sleep. One can listen to hypnosis CDs or see a professional hypnotist. Hypnosis helps one to reach a great level of relaxation and allows one to gain peace in order to sleep.
Do the people at hypnotize shows really become hypnotized?
Although sometimes it is staged, yes, they really do become hypnotized because hypnosis works. Also, you will notice them doing a few "tests" on the audience so they can find the best "victims" that will respond best to their hypnosis.
You don't. That would be unethical supposing it could even be done. Of course it can't be done unless you can get her to agree to try it, which she probably won't if you're resorting to hypnotism. And even if you can get her to try it you'd have to be properly trained. Even then its not very effective. You might want to try more traditional methods of dating such as being polite and asking her out.
How is highway hypnosis caused?
This phrasing is used, as an example, in the Missouri Driver Guide.
Highway hypnosis is caused by the sameness of the road and traffic. The hum of the wind, tires, and engine also adds to the hypnosis.
On a written knowledge test for a driver's license you are likely to get a question about how to fight highway hypnosis.
Keep your eyes moving, look at different things, and take regular breaks are some of the most common answers.
Source: driversprep.com
