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Insomnia
Insomnia is a sleep disorder which someone is not able to fall or stay asleep as long as they need. It can lead to unnecessary stress and irritable moods during the day.
298 Questions
In my opinion it does. First of all if you take a pill for a night out you have no trouble staying awake and dancing all night. Then when you think you'll go home and rest, actually you don't feel like sleeping, so you stay up all day. Evening comes and you know you're tired and go to bed, but the sleep seems very light and a bit strange, you seem to spend the night in a trance rather than asleep. You don't feel very rested. The nights after that are fairly normal. I wouldn't say insomnia becomes a regular thing. I never took more than two pills max, usually one, and only two or three times over a couple of months in the year, but I could imagine that anyone taking ecstasy every week for a few weeks might well have sleep as disturbed as if jet-lagged all that time, because of losing a regular sleep pattern.
What is intermittent insomnia?
Intermittent means it happens occasionally; insomnia is a sleep disorder wherein a person physically cannot go to sleep.
What are some ways to deal with insomnia?
In many cases, insomnia is caused by another disease orpsychological problem. In this case, medical or psychological help maybe useful.
Recent research has shown that cognitive behavior therapy can be more effective than medication in controlling insomnia. In this therapy, patients are taught improved sleep habits and relieved of counter-productive assumptions about sleep.
Non-benzodiazepine prescription drugs, including Ambien and Lunesta,have a cleaner side effect profile than the older benzodiazepines;however, there are controversies over whether these non-benzodiazepinedrugs are superior to benzodiazepines. These drugs appear to cause bothpsychological dependence and physical dependence, and can also cause the same memory and cognitive disturbances as the benzodiazepines along with morning sedation.
Melatoninhas proved effective for some insomniacs in regulating the sleep/wakingcycle, but lacks definitive data regarding efficacy in the treatment ofinsomnia.
Melatonin agonists, including Ramelteon (Rozerem),seem to lack the potential for abuse and dependence. This class ofdrugs has a relatively mild side effect profile and lower likelihood ofcausing morning sedation.
The antihistamine diphenhydramineis widely used in nonprescription sleep aids, with a 50 mg recommendeddose mandated by the FDA. In the United Kingdom, Australia, NewZealand, South Africa, and other countries, a 50 to 100 mg recommendeddose is permitted. While it is available over the counter, theeffectiveness of these agents may decrease over time and the incidenceof next-day sedation is higher than for most of the newer prescriptiondrugs. Dependence does not seem to be an issue with this class of drugs.
Some antidepressants such as mirtazapine, trazodone and doxepin have a sedative effect, and are prescribed off label to treat insomnia. The major drawback of these drugs is that they have antihistaminergic, anticholinergic and antiadrenergic properties which can lead to many side effects. Some also alter sleep architecture.
Low doses of certain atypical antipsychotics such as quetiapine(Seroquel) are also prescribed for their sedative effect but the dangerof neurological and cognitive side effects make these drugs a poorchoice to treat insomnia.
Some insomniacs use herbs such as valerian, chamomile, lavender, hops, and passion-flower. Valerian has undergone the most studies and appears to be modestly effective. Cannabis indica has also been suggested as a very effective treatment for insomnia.
Alcohol may have sedative properties, but the REM sleep suppressing effects of the drug prevent restful, quality sleep. Middle-of-the-night awakenings due to polyuria or other effects from alcohol consumption are common, and hangovers can also lead to morning grogginess.
Insomnia may be a symptom of magnesium deficiency, or lower magnesium levels. A healthy diet containing magnesium, can help to improve sleep in individuals without an adequate intake of magnesium.
Some traditional remedies for insomnia have included drinking warmmilk before bedtime, taking a warm bath in the evening; exercisingvigorously for half an hour in the afternoon, eating a large lunch andthen having only a light evening meal at least three hours before bed,avoiding mentally stimulating activities in the evening hours, andmaking sure to get up early in the morning and to retire to bed at areasonable hour.
Pomegranatesare also believed to help insomniacs sleep. Other reports cite the useof an elixir of cider vinegar and honey but the evidence for this isonly anecdotal.
Using aromatherapy, including jasmine oil, lavender oil, Mahabhringaraj and other relaxing essential oils, may also help induce a state of restfulness. Horlicks is marketed as a sleeping aid.
Many believe that listening to slow paced music will help insomniacsfall asleep. This theory is being studied by professor Jedediah Fajmanat the University of Illinois.The more relaxed a person is, the greater the likelihood of gettinga good night's sleep. Relaxation techniques such as meditation havebeen shown to help people sleep. Such techniques can lower stresslevels from both the mind and body, which leads to a deeper, morerestful sleep1.
1. http://en.wikipedia.org/wiki/Insomnia
Why are barbiturates not the drugs of choice for treating insomnia?
Barbiturates are highly addictive.
Maximum benadryl dosage for insomnia when 4 doesn't work?
Benadryl is not a sleeping aid and should never be taken as a sleeping aid.
I believe it to be any small item under a sleeping mat, such as a pea under the mattress of the fairy tale princess.
What dose of Klonopin can you give a dog for prednisone induced insomnia and nervousness?
I am assuming that your dog is under a Veterinarian's care? Go to your Vet and advise him or her of the problems you are having and that way your Vet can adjust the dosages of Pred that he is giving. Why would you ask this question on the internet, go to your Veterinarian.
Is insomnia can be given the swedish massage?
Swedish massage is great for reducing stress, reducing cortisol, increasing serration and improving mood. This is a very helpful for of massage to promote sleep. It is the most common type of massage.
Read more: http://wiki.answers.com/Why_do_people_get_swedish_massage#ixzz1fE3uLrzl
Can taking Effexor xr cause insomnia?
Yes, it most certainly may do just that. Do you take your Effexor ER 150 mg (or whatever dose you are takling) at the same time every day? I take it in the morning and it takes me a few hours to become fully awake. By 3:00 p.m., I starting to "perk" and by evening I am ready to come alive!!!!!!!! So, I am going to do an experiment on myself starting tomorrow evening; I will wait to take my effexor at 7:00 p.m. to see if that will make a difference. If so, that is one experiment out of the way. If any of you other users could stagger your dosing times and report back here with your reults, we make get to the bottom of this insomnia ptoblem.
What year did the group Faithless release their song Insomnia?
Faithless released their song Insomnia in 1995. The song was the bands most successful and is over 9 minutes long in the album version. The song was a hit on the Dance Charts in Europe and the United States.
Is insomnia a psychosomatic disease?
It can be, along with physical, medical, environmental and other causes.
Yes, insomnia is a symptom of malaria. In a study 69% of patients with malaria complained of insomnia. More common symptoms are fever and sweats.
How may insomnia be prevented?
Prevent insomnia by promotion of a healthy lifestyle; exercise, rest, nutrition; avoid caffeine drinks; a comfortable bedroom temperature, reducing noise, eliminating light; avoid television.
What is used today for treating insomnia epilepsy and other disorders?
There are quite a wide range of treatments for epilepsy and insomnia and other conditions, far too many to list. Those conditions are very different so they would be treated in different ways and with different medication. Each individual case has to be analysed and a doctor can then decide what treatment to try.
How does krill oil help insomnia?
Krill oil can help insomnia because it relieves certain types of inflammation. Inflammation using causes pain, which can keep people awake.
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What is Ambien?
It is a sedative-hypnotics that works as the best sleeping aid and provides relief from insomnia. Insomnia is trouble falling asleep or staying asleep for long period. The working of this medication is by slowing the activity of the brain in order to put you to sleep. Ambien 10mg online is a quick delivery type of Zolpidem, which causes you to nod off within 30 minutes. The all-inclusive delivery method of Zolpidem is Ambien CR, which has a first layer that dampens rapidly to make you nod off, and a second layer that gradually ensures you stay unconscious; you may awaken in the evening, however, you will actually want to return to rest calmly.
What are some non medication insomnia cures?
there is many non medication cures for insomnia! here is a list that people claim help :- take a warm bath, its a great way to relax- drink warm milk or tea ,with no sugar of course!- get a massage- eat a bedtime snackIMPORTANT: avoid caffeine,sugar,alcohol,tobacco before you get to bed.
Can becoactin help with insomnia?
Becoactin is a dietary supplement that contains a blend of natural ingredients, including herbal extracts that may promote relaxation and support sleep. While some components may help alleviate symptoms of insomnia, such as anxiety or stress, there is limited scientific evidence specifically supporting its effectiveness for treating insomnia. It's always best to consult with a healthcare professional before using any supplement for sleep issues.
Is propofol ok to use for insomnia?
Only if you don't want to wake up. Propofol is a powerful drug that should be only be administered by a doctor, or specially trained nurse, who is going to watch you carefully, and even then is only used for things like surgery.
Where can you buy The Cure For Insomnia the movie?
You cant. it was never released to the public on either video cassette or DVD format. it was only shown on 35mm movie print, and very few of those exist nowadays
if it was released on DVD, it would be around 22 discs.
How would one with insomnia best get to sleep?
One with insomnia would best get to sleep by taking a warm bath, getting a massage, listening to music, and drinking herb tea. You can also drink warm milk, which will help.
What medications are prescribed for insomnia and why do they work?
Slepping pills, and they work by helping you to fall asleep and to stay asleep for about 8 hours.A common medication perscribed by MDs is Temazepam (under brands Normison, Temtabs, Euhypnos, Restoril, Remestan, Tenox and Norkotral) There are many different medications to treat insomnia but your physician will most likely advise life-style changes first. The physician will want a history of your sleeping problems. For example, are you having difficulty falling asleep or staying asleep, how long have you been having sleeping difficulties. The list of medications that treat sleep disorders is lengthy, and includes drugs ranging from over the counter antihistamines such as Benadryl or Tylenol PM, or Phenergan, tricyclic antidepressants, such as Pamelor or Aventyl (nortiptyline), to traditional sleeping pills like Ativan (lorazepam). Hypnotics are very strong medications that can be highly addictive. They are used for severe insomnia and tend to have more side effects. They are used only on a short term basis. Anti-psychotics are often used off-label to treat severe insomnia, such as Seroquel (Quetiapine). Given at such a low dosage to their intended use they work only to induce sedation, and do not cause any effects that would be desired to treat psychotic disorders.
