What nutrients are in pure lard?
just pure calories and saturated fat. other than fat, it has no nutritional value whatsoever
What does one gram of fat look like Lets pick an easy fat - vegetable lard like Crisco.?
Good question. So one tablespoon of shortening contains 13 grams, according to nutritiondata.com. 1/4 teaspoon is 1/12 of a tablespoon, and about as precise as you're going to get to 1/13 of a tablespoon with kitchen measuring utensils. So a little less than a quarter teaspoon of shortening is what a gram of fat looks like.
If you have an old recipe that calls for a half of a package of lard how much is that?
The lard I remember always came in buckets, I think they were 5 pound buckets. I have seen it in one pound bricks. But adding a half a pound of lard seems like alot of lard, unless one is baking a very large amount.
Cookeen is a block of vegetable oil known as shortening in the US, it is used for making pastry and other baking recipes.