Sweet Potatoes and Yams

There are: * Approx 22 calories in 1 ounce, or 28g, of boiled sweet potato * Approx 76 calories in 3½, or 100g, of boiled sweet potato * Approx 249 calories in 1 cup (11.6 oz) of mashed, boiled, sweet potato. For the calorie content of other vegetables and a vegetable calorie chart, which you may print out if you wish to and use as a daily guide, see the page link, further down this page, listed under Related Questions.

Yes! It is possible to cook a sweet potato in the microwave. I have not conducted this experiment though i know that it is possible though the results may not be suitable for eating since if you take a sweet potato and plop it in the microwave whole, there is a large chance the outside wil get burnt and the inside cold or slightly warm.

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Although its possible, its not advised since microwaves can destroy vitamins and minerals.

Depending on the size of the potatoe it would be 2 to 4 table spoons.

That depends of your costs of producing the sweet potatoes and how much you charge for them.

yes - very good for them - along with canned salt- free green beans and skinless chicken breast cooked with some water in a bowl in the microwave or oven. our dog is 19 years old on this university of Florida meal plan - morning & evening.

The majority of sources state that apple skins are very healthy and I have never peeled an apple before consuming it, however, I have often observed gorillas in the zoo and they always seem to peel aples before eating them and they discard the skin. This made me curios about it. Using their thumb nail they spin the apple and the peel is removed in seconds. Very effective. Then they discard the skin of the apple. Perhaps gorillas know something we have yet to learn.

An eggplant produces fruit. The seeds are inside, like a tomato.

Yes, sweet potato pie is a dessert pie. The pie filling is prepared in the same fashion as a pumpkin pie. The sweet potato is cooked, mashed and sweetened with sugar and brown sugar. Additional ingredients are also added, as in a traditional pie, such as eggs, vanilla and spices.

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It's hard to tell. it's best to just memorize these things- carrot is a root, sweet potato is a root, potato is a stem, etc.

It is a climbing vine that coils around the branches of other vegetation, can be 9.75 ft (3 m) high and 5 ft (1.5 m) wide. Has heart-shaped leaves and small white flowers, small tubers form in the axials.

Yams are similar to sweet potatoes in texture and flavor, though they belong to different plant families. Both have a starchy, sweet taste, but yams are typically drier and starchier than sweet potatoes. While sweet potatoes are more commonly consumed in the United States, true yams are more prevalent in African and Caribbean cuisine.

Certain molds contain dangerous toxins that can cause serious health problems. The potatoes should not be eaten by humans or animals. See Sources and related links for additioanal information.

however long you want. they will go bad but you can still have them on your table

Potato Chips are bad for the liver, but organic, non processed, potatoes are especially good for the liver.

If mashed after cooking, approximately 8 cups.

Sweet potato is a fibrous root because the potato itself is the root.

yams

No, that is not correct. I have been a American all my life :) and speaking for the Seattle area we call a sweet potato a sweet potato. They are two different things and have many completely different nutritional values. Now, if you head to the south I think you will find a variety of different names for yams. Don't ask, they talk weird down there :)

No

7.2 mcg

It depends on the weight of each yam.... weigh them at the store before purchasing.

Eggs act as a binder in most baking recipes and help to hold the sweet potato together.

If you don't use eggs, you won't get the smooth consistency and it will fall apart when you slice it.

eating a baked potato is like eating a cup of sugar. they are equivalent in sugar levels.
Potatoes are high in starch which the body turns to sugar.

layer frozen patties in baking dish that has been sprayed with olive oil,

then sprinkle hand-fulls of splenda brown sugar over patties, drop small spoon-fulls

of i cant believe its not butter over each pattie, then sprinkle with vanilla and nutmeg.

bake at 350 for an hour

You should refrigerate your homemade pumpkin pie once it cools completely. Pumpkin pie is a custard pie and because milk and eggs are key components in custard pies, you’ll want to treat a pumpkin pie more like a quiche or egg dish.

Commercially-produced pumpkin pies are typically made with preservatives that allow them to remain shelf-stable for longer at room temperature. Most store-bought pies will include a sell-by date, which gives you an idea of how long they will remain safe to eat—even stored at room temperature.