Swim. Swimming exercises every muscle in your body. Swimming for 15-30 min. A day is the best exersice you can do for you body. It is also a fun activity!(: if you don't have a pool of your own try public pools, rivers, lakes, use your friends or family's pool etc. Etc. Etc.
Depending on how inebriated you were the night before, exercise can make you inebriated all over again. It would be best to wait a day.
The best fat burners to use are your legs! Exercise, exercise, exercise and eat right and healthy and you will see a great difference over time!
Crunches are a great all over exercise, they strengthen the back and the stomach which work together. Another good spine exercise is leg raises and keep the back isolated.
all of them
Swimming ANSWER: swimming is beast, but it isn't the best exercise there is no such thing as best exercise. all exercises are good for you. running has amazing talents and is awesome. make sure your breathing right and drinking enough water. that's all there is to it.
Boxing is certainly great exercise, but there is no best form of exercise.
Diets are all in your head. The best diet is made for you and will consist of balanced meals along with plenty of exercise. Without exercise the diet will not work.
The best exercise.
India is the best countrw in all over the world
This is an exercise programme that provides work out videos to work out all over your body, there is not a main part it is an over all harcore exercise that is aimed mainly at woman, however alot of equipment around the house can be used to maintan this exercise work out video.
Running
Weight training is the best exercise to prevent osteoporosis