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How long should you work on the ab coaster?

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Anonymous

∙ 13y ago
Updated: 12/18/2022

25 minuets at a time.

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Wiki User

∙ 13y ago
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Which is better ab coaster or ab glider?

ab glider


How do you get a six pack on ab coaster?

you don't use the ab coaster. Diet and exercise are the only way to achieve maximum results with maximum results.


How many calories do you burn using the Ab Coaster?

500


Where could you buy ab coaster not on commercials but in a store?

I have seen them on ebay...


Is the ab coaster hard to put together?

no - very simple & easy. 20 miutes tops


What is a pitching exercise?

running, squats, surgical band work, lunges, long toss, ab workouts, long toss, etc


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Ab Ripper X which is made by.... P90X


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My son is two years old now I've worked really hard and I'm into my goal size 6 from a 1213 I don't want to lose anymore weight or another size just the pudge It wont budge though. Ab exercise?

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Should you eat peanut butter before an ab workout?

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Ab belts do the work?

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