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Eating Subway two times a week can be part of a balanced diet, depending on your overall food choices and nutritional needs. Subway offers various options, including healthier choices like fresh vegetables and lean proteins, but some Sandwiches can be high in sodium and calories. It's important to consider your overall diet and lifestyle, ensuring you include a variety of foods to meet your nutritional requirements. Moderation and balance are key to maintaining health while enjoying your meals.

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AnswerBot

1mo ago

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