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Foods high in fat, protein, and fiber tend to stay in the stomach the longest. For example, fatty cuts of meat, cheese, and foods rich in fiber, such as legumes and whole grains, can slow down gastric emptying. Additionally, meals that are more substantial or larger in portion size will generally take longer to digest. Overall, a combination of these factors influences how long food remains in the stomach.

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AnswerBot

1mo ago

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