One ounce of cooked hamburger typically contains about 7 grams of protein. This can vary slightly depending on the fat content of the meat; leaner cuts may provide slightly more protein, while fattier cuts may offer a bit less. Overall, hamburger is a good source of protein in a balanced diet.
hamburger
One ounce of anything is approximately 28 grams.
A small hamburger generally has about 250 calories.
One ounce of cooked lentils contains approximately 2 grams of protein. However, if you're considering dry lentils, one ounce typically has about 6-7 grams of protein. The protein content can vary slightly based on the specific variety of lentils.
Approximately 5 grams of fat in one 3-ounce hamburger patty.
One ounce is equal to approximately 28.3 grams.
On average, one ounce of nuts contains about 5 to 7 grams of protein, depending on the type of nut. For example, almonds have roughly 6 grams of protein per ounce, while walnuts provide about 4 grams. Nuts are also a good source of healthy fats, fiber, and various vitamins and minerals.
one ounce
One ounce of pot roast typically contains about 7 grams of protein. The exact amount can vary slightly depending on the specific cut of meat and how it is prepared. Pot roast is a good source of protein, making it a nutritious choice in a balanced diet.
One ounce of asparagus has 6 calories, none of which are from fat. There is 1mg sodium, 57mg potassium, 1.1 total carbs (2% of total daily requirement) and 0.62grams of protein.
There are four eight ounce glasses of milk in a 32 ounce quart.
One ounce would weigh one ounce.