It depends on what the protein is. Nuts, beef, pork, fish, ect. One ounce is not a lot, though, so it usually will not have too many calories in such a small amount.
1 g of protein has 4 calories so o ounce of protein has 113.4 calories
1 inch long heheheheheheheheheehehe mine is
Beer typically contains very little protein, with an average of about 1-2 grams of protein per 12-ounce serving.
Beef jerky typically contains around 10-15 grams of protein per 1 ounce serving.
There are twenty eight (28) grams in an ounce.
One ounce of anything is approximately 28 grams.
1 ounce!
Exactly 1 ounce.
I am sorry, an ounce of nuts must be measured by weight, then chopped finely to give you that measure. If you are using this ounce of nuts as a measure for a recipe, just wing it.....one crumb either way will not destroy a recipe.
1 ounce = 0.0625 pounds
0.25 ounce or 1/4 ounce.