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Real chocolate, not artificial chocolate, contains many health benefits. The benefits affect the body as well as positively influence the mood of the person ingesting it.

On antarctic expeditions, it is easy to become depressed because of the bleak whiteness and coldness of the area.

Here is additional information about the health benefits of chocolate:

Chocolate in all it's forms as well as real white chocolate is a healthy choice

All forms of chocolate, including white have cocoa butter which contains a heart healthy sterol or fatty acid, known as stearic acid.

In addition both Dark and Milk Chocolate contain stearic acid as well as healthy polyphenols and nutrients known to benefit the body and to influence a positive mind set. Dark Chocolate, however, contains the most nutrients and polyphenols.

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13y ago

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