What is glutton free?

Answer 1

"Gluten-free" refers to a dietary approach that avoids gluten, a protein found in wheat, barley, and rye. People with celiac disease, gluten intolerance, or wheat Allergies follow this diet to prevent adverse health effects. Gluten-free foods include fruits, vegetables, meat, fish, dairy, and specially processed alternatives like gluten-free grains and flours. The gluten-free market has grown significantly, offering a wide range of products to accommodate those with dietary restrictions.