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What else can I help you with?
why is agility needed in100m sprints?
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What sport uses agility?
Almost all sports that involves turning fast and sprinting
How circuit training will help achieve excellence in football?
Circuits consist of stations for improving athletic skills, such as speed, power, agility, coordination, reaction time and balance. Examples of stations include agility ladders, medicine ball throws, agility hurdles, balance boards, sprinting drills and reaction balls.
Why is power needed in sprinting?
Power is needed in sprinting to generate the necessary force to overcome inertia, accelerate quickly, and maintain high running speed. The greater the power output, the faster a sprinter can propel themselves forward in a race. Increasing power can help improve sprinting performance by enabling athletes to generate more forceful and explosive movements.
What is the spelling of sprinting?
Sprinting is correct.
What year did sprinting start?
sprinting started in 1708
Scenarios best describes interval training?
sprinting 100 yards, resting, sprinting 200 yards, resting, sprinting 300 yards, resting, sprinting 200 yards.
What does lightweight pro do?
faster sprinting and faster ADS after sprinting
How do you get a better start in sprinting?
by getting your legs pumped by sprinting in place
Why is agility needed for football?
it really isn't.. that's doesnt matter what weight u are you can play football
What are the components needed to play volleyball?
Agility, Quick thinking, Flexibility, Strength, and Teamwork, i'd say.
What regions of the brain coordinates subconscious activities and provides for the muscle coordination and agility needed for your daily living?
Cerebellum
