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Definitely its the same work out you would get as sprinting.

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15y ago

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Do you lose weight by just drinking water and gatorade drinks?

OMG you can but you wont lose a lot of weight. if you want to lose weight do excercise and walk at less 10 min a day. you can loss weight by drinking that but you have to keep drinking water for at less 1 year to loss weight


Can drinking 4 liters of water daily harm health when trying to lose weight?

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Will sitting in a pool of cold water cause weight loss?

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Does drinking to much water make you throw up or lose weight?

The first: It might. The second: No way.


What weight gain would occur after drinking a bottle of water?

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Does chugging water help you lose weight?

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Does spitting help lose weight?

no the best way is to see what cause you to gain... i will tell you how i lose weight in 3 months fast-- eat every thing you like and don't drink soda--drink eight glass of water a day take long walk and don't eat after 7:30 pm --it work good for me i was 170pd now im 135pd


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